Naveen Jain ON: How To Break Down Your Biggest Problems & Solve Them Without Mental Suffering
Naveen Jain, the entrepreneur and philanthropist has committed his life to solving some of the world’s biggest problems, and he shares how with Jay Shetty in this episode of On Purpose. No matter t...
27 Jul 20201h 12min
4 Tips To Getting Your Career Back On Track & Upgrading Your Mental Software
Will life ever return to normal? Not likely. In this episode of On Purpose, Jay shares he’s committed to searching for the positives within the unknown. A period of uncertainty can be a great time to ...
24 Jul 202029min
Evy Poumpouras ON: How To Instantly Read People, Create Connections & Influence People
Evy Poumpouras speaks to Jay Shetty about her commitment to learning how to read people and react in tense moments has not only saved her life, but earned her the honor of doing security for President...
20 Jul 202053min
The 1 Toxic Mistake That's Damaging Your Relationships & The 4 Steps To Never Repeat it Again
There’s one habit that could be ruining your relationships. In this episode of On Purpose, Jay Shetty reminds us that sharing close quarters with someone can quickly result in stress & strain on our r...
17 Jul 202025min
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing
The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond...
13 Jul 20201h 14min
4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN
Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health and gain the stamina needed to endure these uncer...
10 Jul 202033min
Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing
Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On...
6 Jul 202050min
3 Strategies To Rapidly Improve Your Resilience and Mental Strength
In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not,...
3 Jul 202025min
