11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

11 Indoor Activities To Reduce Stress, Beat Boredom & Boost Positivity

What do you do when you have more time on your hands than usual? Jay Shetty is convinced that using the time well not only promotes productivity but also plays a vital role in mental health and emotional well being.

In this episode, Jay Shetty gives 11 unique ways to make the most of the extra time you may have right now. These ideas will help keep boredom at bay while also bringing peace and productivity into your home. Text Jay Shetty 310-997-4177

See omnystudio.com/listener for privacy information.

Episoder(789)

Arianna Huffington: ON Why Sleep Is Crucial To Success

Arianna Huffington: ON Why Sleep Is Crucial To Success

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7 Couples Activities Scientifically Proven to Bring You Closer

7 Couples Activities Scientifically Proven to Bring You Closer

In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of u...

17 Mai 201928min

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Francia Raisa: ON Getting Rid of Toxic People in Your Life

In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able to keep a level head by relying on her faith.She also...

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This 3 Step Equation Will Solve All Your Problems

This 3 Step Equation Will Solve All Your Problems

In this new age of self-care, we so often claim anything that we do when we are stressed as self-care.But are we truly giving ourselves the self-care we need? Or are we just being self-indulgent?In th...

10 Mai 201924min

Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

Dr. Daniel Amen: ON Training Your Brain for Optimal Performance

You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...

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8 Ways We Waste Money and 8 Ways to Manage it Better

8 Ways We Waste Money and 8 Ways to Manage it Better

This week, we're talking money.Do you feel you manage your money well or is there room for improvement? Whether it's skipping the Starbucks in the morning or learning how to invest, there are many way...

3 Mai 201926min

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur

If you want to feel motivated and encouraged to be a little more self-disciplined, you will love this weeks episode with Payal Kadakia.She is the founder and chairman of ClassPass as well as the artis...

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3 Ways to Know How Long it Takes to Fall in Love

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How long should it take to fall in love?Is what you’re experiencing the real thing or is it just infatuation?Whether you have just started dating someone and felt love immediately or if you’ve been in...

26 Apr 201922min

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