3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm How do you express your love for a friend, for a family member, and for your partner? Are you expressive with your words? Is it through action? Or do you feel the need to constantly assure the people around you that you love as much as you want to be assured that you’re being loved back?In this episode of On Purpose, Jay Shetty shares the five love languages we may not be very familiar with that plays a huge role in building relationships and then strengthening them. For a more in-depth read of Gary Chapman’s book, check out The 5 Love Languages: The Secret to Love that Lasts Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/Key Takeaways:00:00 Intro01:59 How do we create basic connections with others?05:57 The challenges we have love languages10:34 Know everyone’s love language18:25 Love Language #1: Words of affirmation23:24 Love Language #2: Gift-giving26:28 Love Language #3: Spending quality time28:30 Love Language #4: Physical touch30:06 Love Language #5: Acts of serviceLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.
26 Aug 202231min
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty chats with Dave Ramsey to talk about having a healthy relationship with our finances. Having a lot of money, buying a house, owning expensive cars, living in luxury - many of us dream of having a purposeful and productive life - and we work hard to reach this goal. But it’s never an easy goal to achieve, and more than anything, not many of us can have great financial success. Dave Ramsey is an eight-time No. 1 national best-selling author, personal finance expert and host of The Ramsey Show, heard by more than 23 million listeners each week. He has appeared on Good Morning America, CBS Mornings, Today Show, Fox News, CNN, Fox Business, and many more. Since 1992, Dave has helped people regain control of their money, build wealth and enhance their lives. He also serves as CEO for the company, Ramsey Solutions.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro02:16 How did it start for Dave Ramsey?06:26 How to start having a healthy relationship with your finances09:51 Stories about loans and debts12:27 Can anyone be a millionaire?15:45 We become who we hang around with18:42 Incorporating spirituality into your finances21:25 Difference between a millionaire and baby steps millionaire27:00 How to become a millionaire?30:38 The ability to delay pleasure is a sign of maturity35:07 Winning does not heal you39:26 Why do we have a fear that wealth will ruin our kids?47:32 Why equal is not fair53:02 Dave on Final FiveEpisode ResourcesDave Ramsey | InstagramDave Ramsey | TwitterDave Ramsey | FacebookDave Ramsey | YouTubeDave Ramsey | BooksRamsey SolutionsThe Ramsey ShowBaby Steps Millionaires: How Ordinary People Built Extraordinary Wealth - and How You Can TooSee omnystudio.com/listener for privacy information.
22 Aug 202257min
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm We may not identify as a narcissist but unknowingly, we may have narcissistic traits that are off-putting to others and can lead to unpleasant and unfavorable situations. The same goes for the people who we have close relationships with that display narcissistic tendencies. It can become a struggle to be with them when they can only see themselves and think they’re above everyone else. In this episode of On Purpose, Jay Shetty shares the different signs and traits of a narcissist and what can we do to still have a pleasant and lasting relationship with them. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways:00:00 Intro03:04 1 in 200 people has narcissistic personality disorder05:27 Sign #1: They struggle to talk about others for too long07:28 Sign #2: They crave attention11:25 Sign #3: They don’t accept responsibility12:20 Sign #4: They make you feel you’re wrong 18:27 Sign #5: They have superiority complex19:50 Sign #6: Everything feels like a threat to them21:04 Sign #7: They switch the conversation to themselves22:01 Sign #8: Taking credit for everything22:31 Sign #9: Reclaiming difficult moments as yours25:00 Sign #10: Love bombingLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.
19 Aug 202229min
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Jay Shetty sits down with Lili Reinhart to discuss how allowing yourself to feel your emotions can become liberating. We are often told that crying in front of others is a sign of weakness, that being vulnerable is allowing others to hurt you. Yet we have never been taught that listening to our thoughts and allowing ourselves to truly feel our emotions is often the best way to bring out our true self. Lili Reinhart has quickly amassed an impressive resume as one of Hollywood’s most exciting young actors on screen and is quickly becoming a multi-faceted talent with projects as an executive producer and author. She is well known for playing ‘Betty Cooper’ in Greg Berlanti's television series, Riverdale which is based on the famed Archie Comics. As an author, Lili penned, Swimming Lessons which is a collection of poems released by St. Martins’ Publishing in 2020. Currently, the book is available for purchase worldwide. Lili is an activist for mental health and body image and uses her platform to raise awareness to these issues. Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmWant to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro05:44 Juggling several jobs07:35 Starting a job and having panic attacks11:43 When you start judging yourself13:32 “It was my drive to be an actress…”17:34 What is the role you played in the family?21:52 Crying is the most healthy expression of how you're feeling32:13 We don’t talk about how often people come and go38:41 How can you fill your time?41:58 Overwhelmed by trying to fix it all right away45:40 If we take the role away, who are you?48:23 Letting go of something you’ve identified for so long55:13 Resonating with spirituality01:00:38 Finding the right people for healing and wellness01:06:37 Playing a woman experiencing two different things01:11:15 Taking extra care of your gut01:14:28 How do you describe your current purpose in life?01:17 31 Lili on Final FiveEpisode ResourcesLili Reinhart | InstagramLili Reinhart | TwitterLili Reinhart | TikTokSee omnystudio.com/listener for privacy information.
15 Aug 20221h 23min
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Being in a relationship is a work in progress. Fully committing to that relationship is hard work. There are no shortcuts, no hacks. There is no one pattern that works for everyone. It’s a handful, and both must be fully invested to make it work. In this episode of On Purpose, Jay Shetty shares relationship questions that will make you think, rethink, and contemplate whether you’re doing enough to nurture your relationship. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways:00:00 Intro02:58 7 questions to ask to help improve relationships05:17 Question #1: What am I doing right that I should do more of?09:17 Question #2: What should I do less of?12:39 Question #3: What do I do that makes you confident?14:23 Question #4: What do I do that makes you anxious?17:47 Question #5: What is your love language?20:40 Question #6: What’s your fight style?22:09 Question #7: Is this relationship going in the direction you want it to go?Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.
12 Aug 202224min
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty talks to Jenna Kutcher about her newest book called, How Are You, Really? Sometimes, when people ask us how we are, we tend to lie and just reply, “I’m fine.” We even lie to ourselves to make us feel better even though we really are not. But what difference would it make if we actually try to get to know ourselves better and get to know how we are…really?Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger Podcast, she’s helped thousands redefine success and chase bold dreams through her decade-long work as a leading online personality and educator.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro03:01 How are you, really?06:47 The journey of writing a book07:46 Learn to listen to yourself13:11 Don’t feel guilty to rest17:07 Welcome change in your life21:17 The romanticization of hustle culture25:06 Setting boundaries29:14 How to say no34:22 Giving ourselves permission to rely on others40:14 The best mentorship is someone’s honest experience46:37 What’s a worthy goal?53:20 Jenna’s Final FiveEpisode ResourcesGet a free special bonus from Jenna when you order her book How Are You, Really? by visiting http://www.jennakutcher.com/jayJenna Kutcher | InstagramJenna Kutcher | WebsiteJenna Kutcher | PodcastHow Are You, Really?: Living Your Truth One Answer at a TimeSee omnystudio.com/listener for privacy information.
8 Aug 202257min
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm We've probably met different types of people with varying personalities and we've never really thought about it. It may seem trivial, unimportant, or unrelated to what we want to accomplish that day. But having a good grasp of the different types of people will actually help us form better connections. We can start avoiding misunderstandings and miscommunication when we understand how the people around us think and how they act upon their thoughts.In this episode of On Purpose, Jay Shetty explains four different personality types, their possible habits and actions, and how we can effectively communicate and interact with them. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways:00:00 Intro02:04 The 4 types of people we will meet05:00 Questions you should ask yourself07:39 Type #1: OT - Outgoing and Task10:57 Type #2: OP - Outgoing and People15:37 Type #3: RT - Reserved and Task17:19 Type #4: RP - Reserved and PeopleLike this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally!See omnystudio.com/listener for privacy information.
5 Aug 202225min
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on CalmJay Shetty sits down with Shawn Stevenson to talk about the amount of control we have over our body. Studies have shown that our thoughts are powerful enough to motivate us to move, to thrive, and to succeed. The same goes for our determination to improve ourselves. If we use the strength of our mind to push ourselves and our body to exceed what society deems as our limits, we can achieve far greater things. Shawn Stevenson is the author of the USA Today National bestseller Eat Smarter and the international bestselling book Sleep Smarter. He’s also creator of The Model Health Show, featured as the number #1 health podcast in the U.S. with millions of listener downloads each year. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science and became the cofounder of Advanced Integrative Health Alliance. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ABC News, ESPN, and many other major media outlets.Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/What We Discuss:00:00 Intro03:15 Diagnosed with a degenerative disease12:31 Body movement is the primary driver of healing21:36 The power of food to reboot our metabolism32:23 How brain inflammation affects our body41:13 The human brain is the most complicated object in the known universe47:36 Your overall stress load as a human being59:13 Placebo clinical trial on prison inmates01:06:20 Our mood improves when we’re healthier01:10:33 If you allow a person to speak01:16:59 We’re living in a sick society01:26:25 Abundance in people resources is a giftEpisode ResourcesShawn Stevenson | InstagramShawn Stevenson | TwitterShawn Stevenson | YouTubeShawn Stevenson | LinkedInShawn Stevenson | BooksThe Model Health ShowSee omnystudio.com/listener for privacy information.
1 Aug 20221h 32min
