Dr. Rangan Chatterjee: ON How To Reduce The Chemicals That Ruin Your Brain & Body
On this episode of On Purpose, I sat down with Dr. Rangan Chatterjee. Dr. Chatterjee is one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to co...
28 Okt 20191h 3min
5 Types of People We Are Attracted To & Why They're The Wrong Ones
Ever feel like you've been in the same relationship over and over? It’s important for us to learn the lessons from them and move forward. We all need to feel significant, but we need to be clear on wh...
25 Okt 201931min
Kenneth Cole: ON How To Creatively Break Into The Career Of Your Choice
On this episode of On Purpose, I sat down with Kenneth Cole. Kenneth is a designer, activist, and married father of three. He speaks on the importance of resourcefulness for finding solutions to a clo...
21 Okt 20191h 4min
What the Joker Gets Right & Wrong About Mental Health and 7 Ways We Can Improve Ours
Have you seen The Joker? This film fascinated me. I’ve been through moments of depression and really low-points, so I watched it from the perspective of a student of mental health. My favorite quote f...
18 Okt 201942min
Khloe Kardashian: ON The Importance Of Putting Yourself First & Making Kindness The New Norm
On this episode of On Purpose, I sat down with Khloe Kardashian. Khloe is most well-known for her role on the reality television series Keeping Up With The Kardashians. She shares the importance of t...
14 Okt 201956min
My First Book: Think Like A Monk - Train Your Mind For Peace & Purpose Every Day
14 years ago I started my personal journey with meditation, learning, self development and personal growth. For a decade, I’ve shared my thoughts on psychology, philosophy, behavioral science and spir...
11 Okt 201933min
Laurie Santos: ON Teaching The Most Popular Class at Yale University
On this episode of On Purpose, I sat down with Laurie Santos. Laurie is most known for her Yale course “Psychology and the Good Life”. We discussed how our minds are sucky, and lie to us constantly...
7 Okt 201951min
The 5 Levels of Growth That You Can’t Skip, Miss or Avoid
"Jay, how do I start?" is a question I get asked a lot. Whether you want to start making videos, launch a podcast or try anything new, the first step can be the hardest. After we start, we expect inst...
4 Okt 201927min
