Why Your Relationship Checklist is Getting in Your Way & How to Stop Questioning if You are With the Right Person
What do you look for in a partner? What do you think makes a relationship interesting? Today, let's talk about the disparity between what people say they want in a partner — traits like kindness, empa...
26 Jul 202427min
Elissa Goodman: 3 Health Secrets From Celebrities Favorite Nutritionist & 2 Health Trends You Are Wasting Your Money On
What’s your go-to nutrition hack? Is it truly beneficial for your body’s health? Today, let's welcome Elissa Goodman, a renowned integrative holistic nutritionist known for her expertise in cleansing ...
22 Jul 20241h 19min
How to Know When it is Time to Change Careers & Turn Your Passion into Purpose with Baby2Baby Co-CEOs
Do you have a cause you want to pursue? How do you give back to your community? Today's guests are two very purpose-driven women behind the Baby2Baby, a nonprofit organization dedicated to providing b...
19 Jul 20241h 29min
Dr. Rahul Jandial: What Your Nightmares Are Trying to Tell You & How to Know Which Dreams You Need to Pay Attention to
Do you often remember your dreams? What was the last dream you can remember? Today, let's welcome Dr. Rahul Jandial. Rahul is a dual-trained brain surgeon and neuroscientist based at City of Hope in L...
15 Jul 20241h 42min
Why There’s No Such thing As the Right Person at the Wrong Time & Why Your Ex Was Never The One
Do you believe in "right person, wrong time"? Do you have realistic expectations about dating? Today, Jay will discuss the popular notion of the "right person at the wrong time." He explains that this...
12 Jul 202424min
Melinda Gates: Why Your Perfectionism Has Been Draining You & 7 Reasons You Should Spend Time Alone in Silence Today
Are you a perfectionist? Do you ever spend time alone in silence? Today, Jay sits down with Melinda French Gates, co-chair of the Bill and Melinda Gates Foundation and founder of Pivotal Ventures to...
8 Jul 20241h 17min
Why You are Wasting Your Time with Cardio & 6 Small Changes to Make For Weight Loss (The Secret Behind Kim Kardashian’s Workout) with Senada Greca
Have you been wanting to lose weight? Do you want to transform your body with your workouts? Senada Greca is widely known as Kim Kardashian’s Personal Trainer as well as a renowned fitness and wellne...
5 Jul 20241h
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
Why do we always put things off until the last minute? How can we stop the habit of procrastinating? Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and...
1 Jul 20241h 16min
