Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Can self-hate be turned into self-love, and if so, where does this transformation start? How can we replace self-criticism with affirmations and begin prioritizing self-care? Today, I have something ...
23 Okt 20231h 4min
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Has your perspective on life changed since you lost a loved one? How has forgiveness made a difference in your path to healing? Today, we are joined by Nicole Avant, a producer and political activist ...
20 Okt 20231h 9min
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
Do you want to transform shame into self acceptance? Do you want to learn how to forgive in order to heal? Today, Jay sits down for an extremely powerful, vulnerable and transformative conversation w...
16 Okt 20232h 34min
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works? People are often encouraged to visualize their goals, maintain an upbeat attitude, and affirm posi...
13 Okt 202325min
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
What’s stopping you from turning your visions into reality? This is a question that many struggle with and we often spend most of our time finding the answers. Today, we are happy to welcome Austrian...
9 Okt 20231h 53min
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
How do you deal with social anxiety? Do you have tools in place to help you overcome anxious thoughts? Today, Zane Lowe sits down with Jay Shetty for a conversation about success in career, marriage a...
6 Okt 20231h 22min
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
Do you want to live a more intentional life and unlock your creative spark? Do you want to learn how to avoid feeling burnout? Today, Kelly Wearsler joins us on the podcast to teach us how to create a...
2 Okt 20231h 24min
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Do you like spending time alone or by yourself? How does alone time help clear your mind and fuel positive thoughts? Today, I am excited to share a conversation I had with Tom Bilyeu in his podcast, I...
29 Sep 20231h 25min
