Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service

What happens when we ask ourselves if our actions are rooted in being of service to humanity or if they are self-serving? Podcast host, New York Times bestselling author, and former monk, Jay Shetty shares his fascinating journey of being raised by and around powerful women, how masculinity manifested in insecurities, and how he discovered that service is at the core of his being. Jay makes ancient wisdom relevant and accessible as he invites us to lean into self-compassion, solitude, and a purpose beyond ourselves. The Man Enough Podcast is produced by Wayfarer Studios and presented by Proctor and Gamble, in partnership with Cadence 13, an Audacy company. Achieve success in every area of your life with Jay Shetty’s Genius Community. Join over 10,000 members taking their holistic well-being to the next level today, at https://shetty.cc/OnPurposeGenius What We Discuss: 00:00 Intro 06:06 Appreciate the person who helped you learn a positive habit 08:28 When did you feel like you weren’t a man? 12:57 What is service for a man? 17:52 It’s human desire to be inspired and project perfection on to anyone 21:11 Doing business in a more spiritual way 24:07 Billionaires are people who impacts the lives of a billion people 27:36 Both the giver and receiver are serving 34:52 How not to get crushed by social media 37:51 Set your intention when you create a piece of content 42:56 Allow yourself to have compassion for yourself 43:30 Getting addicted to playing video games 48:05 Man Enough’s Rapid Fire Questions Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Episode Resources: The Man Enough Podcast We Are Man Enough | Twitter We Are Man Enough | YouTube We Are Man Enough | Facebook We Are Man Enough | Instagram See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Episoder(873)

How To Let Go of the Timeline for Your Life

How To Let Go of the Timeline for Your Life

Jay unpacks why it can be so hard to let go of the life you thought you’d have by now. He shares five ideas for letting go of where you thought you’d be and making peace with where you are, from break...

9 Sep 32min

Andrew Huberman: The Simple Habits That Will Transform Your Health

Andrew Huberman: The Simple Habits That Will Transform Your Health

Jay welcomes neuroscientist Andrew Huberman back for his third appearance to dive into his new book, Protocols: An Operating Manual for the Human Body. Andrew breaks down what’s really happening in yo...

7 Sep 1h 41min

What the Biggest Year of My Life Taught Me

What the Biggest Year of My Life Taught Me

Jay marks his birthday by reflecting on five lessons an unpredictable year taught him. From making career choices based on the skills you want to build, to trusting yourself through discomfort and pro...

4 Sep 38min

Ask Jay: The Right Opportunity Might Not Be What You Expect

Ask Jay: The Right Opportunity Might Not Be What You Expect

Jay answers four listener calls about what to do when the path forward feels uncertain. From career rejection and financial risks to knowing when openness becomes self-abandonment and how to keep goin...

2 Sep 32min

EILEEN GU: “The Ground Was Cracking Beneath Me.”

EILEEN GU: “The Ground Was Cracking Beneath Me.”

Jay sits down with Eileen Gu, the most decorated freestyle skier in Olympic history, to go behind the resume and into the mindset that built it all. Eileen opens up about the grandmother and mother wh...

31 Aug 1h 5min

The Psychology of Financial Freedom

The Psychology of Financial Freedom

Jay explores why our relationship with money is about so much more than what’s in our bank account. He breaks down five lessons, from how childhood shapes the way we spend and save, to what we’re real...

28 Aug 34min

Ask Jay: How Do I Forgive?

Ask Jay: How Do I Forgive?

Jay answers four listener calls about the messy, unresolved side of forgiveness, from custody guilt and bias in parenting, to forgiving yourself after the sudden loss of a parent, uncovering a spouse’...

26 Aug 36min

Alison Wood Brooks: The Science Behind Great Conversations

Alison Wood Brooks: The Science Behind Great Conversations

Jay sits down with Harvard Business School professor Alison Wood Brooks, author of Talk: The Science of Conversation and the Art of Being Ourselves, to explore what makes great conversations actually ...

24 Aug 1h 42min

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