On Purpose with Jay Shetty22 Jul 2022

4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm When negative thoughts turn into action, that turns into habits, and then become an addiction that ruins our life, surrounding yourself with people that can talk you out of these negative thoughts will change your life. Having people around with positive influence on you is the best way to combat addiction. In this episode of On Purpose, we get to listen again to Jay’s conversation with Russell Brand on Follow The Reader with Jay Shetty. They talk about why we become addicted to things and how to pivot from it. Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ Key Takeaways: 00:00 Intro 02:48 We suffer from the notion that something’s missing in our life 05:08 We all function on a certain programming 07:16 When we live in a projected image of ourselves 09:21 Acknowledging that we all are flawed 11:41 Take a personal inventory of the unpleasant things in your life 14:54 Economic culture that’s based upon productivity 16:30 It’s important to have a counsel of people 18:58 Engaging your rational mind takes you out of your emotion 20:36 Here’s a postcard from the other side 21:42 Be careful not to judge your parents 23:00 Russell on Quick Fire questions Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(856)

3 Things Happy People Do Differently

Happiness isn't something you find, it's something you choose to create, even when life feels uncertain. In this episode, Jay shares the three mindset shifts that genuinely happy people practice every...

31 Jul 32min

Simone Ashley: “Self-Belief Changed My Life”

Actress and musician Simone Ashley joins Jay for an intimate conversation about navigating sudden global fame, redefining self-worth beyond career expectations, and letting go of societal timelines. S...

30 Jul 1h 20min

CAMILA MENDES: "Perfectionism Was Ruining My Life"

Actress and producer Camila Mendes joins Jay for an honest conversation about the hidden cost of perfectionism, the pressure behind success, and what it took to finally choose herself. Camila opens up...

27 Jul 1h 27min

How Healthy Couples Fight (3 Shifts You Need to Make)

Healthy relationships aren't defined by the absence of conflict… they're shaped by how couples move through it together. In this episode, Jay explores why even the strongest relationships face disagre...

24 Jul 34min

KEKE PALMER: "At 17, I Had a Midlife Crisis”

Keke Palmer has spent her life performing for the world, but in this deeply honest conversation with Jay, she shares what it took to finally come home to herself. From childhood fame and anxiety to mo...

22 Jul 1h 16min

KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

Karl-Anthony Towns has spent his life chasing championships, but his greatest lessons came far from the basketball court. In this heartfelt conversation with Jay Shetty, he reflects on grief, faith, f...

20 Jul 1h 10min

Your Dream Life Is 3 Brave Decisions Away

What if the only thing standing between you and the life you want is one brave decision? In this episode, Jay reveals why courage isn't something you're born with, it's something you build. Through po...

17 Jul 31min

JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

Jay sits down with Jake Shane for a candid conversation about fame, anxiety, OCD, dating, body image, and the pressure of living online. Together, they unpack what it takes to stay grounded when your ...

15 Jul 1h 13min