35: LIZ MOODY  - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together

35: LIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together

In this episode I talk to Liz Moody, cookbook author, writer and wellness influencer, about overcoming debilitating anxiety, PTSD from substance-induced seizures, trapped trauma, loneliness and how she turned it all around starting with food. Liz is a refreshing voice in the world of wellness and although we discuss heavy topics we also chat about connection, creating healthy habits, the benefits of orgasms, the power of gratitude and so much more.

I also was interviewed on her podcast, Healthier Together, so be sure to check that out as we recorded these episodes to be listened to together.

From 12/11 through 12/18 we are running a $400 Amazon Gift Card giveaway! Simply leave a review on both The Blonde Files Podcast and Healthier Together and let us know when you've done so on our Instagram post about the contest.

For more about Liz:

www.lizmoody.com

www.instagram.com/lizmoody

For more about Arielle:

www.theblondefiles.com

www.instagram.com/ariellelorre

Follow the pod!

www.instagram.com/theblondefilespodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(444)

36: ELISSA GOODMAN  - Living Radiantly After Cancer, Loss, Grief and Anxiety + Gut Health, SIBO, Supplement and Juicing Tips!

36: ELISSA GOODMAN - Living Radiantly After Cancer, Loss, Grief and Anxiety + Gut Health, SIBO, Supplement and Juicing Tips!

In this episode I talk to the queen of cleansing, Elissa Goodman, about healing from hodgkins lymphoma at 32 years old and the devastating loss of her husband from non-hodgkins lymphoma not long after...

18 Des 201958min

34: POLLY RODRIGUEZ - Sexual Wellness, Gender Bias & The Power of an Orgasm

34: POLLY RODRIGUEZ - Sexual Wellness, Gender Bias & The Power of an Orgasm

In this episode I talk to Polly Rodriguez, CEO and cofounder of Unbound , about how a cancer diagnosis, subsequent menopause at age 21 and unpleasant experience at an adult store in St. Louis would la...

4 Des 201946min

33: JENNIFER HOLLANDER, MSN, NP-C - Acne, Aging and All Things Aesthetics

33: JENNIFER HOLLANDER, MSN, NP-C - Acne, Aging and All Things Aesthetics

In this episode I talk to Jennifer Hollander, MSN, NP-C about all things acne, aging and aesthetics. We discuss specifics including the emotional trauma of acne, causes, treatments, and products every...

27 Nov 20191h 2min

32: CHRISTINA RICE, NTP - Getting to the Root Cause of Debilitating Health Issues

32: CHRISTINA RICE, NTP - Getting to the Root Cause of Debilitating Health Issues

In this episode I talk to Christina Rice, Nutritional Therapy Practitioner, Primal Health Coach and Reiki Practitioner, about getting to the root cause of debilitating health issues and tips to heal v...

20 Nov 20191h 5min

31: Q&A with Arielle: Talking Cravings, Money, Healthy Habits and More!

31: Q&A with Arielle: Talking Cravings, Money, Healthy Habits and More!

In this episode I take random questions from Instagram and talk about everything including how I handle food cravings, whether I go to bed angry at my husband, what wealth is to me, morning and nightl...

13 Nov 201929min

30: KARA LOEWENTHEIL  - Unf*cking Our Brains

30: KARA LOEWENTHEIL - Unf*cking Our Brains

We all have brains and our brains are producing thoughts 24/7; that is their function. But we are prone to attaching ourselves to our thoughts, accepting them as truths and letting them dictate our li...

6 Nov 201953min

29: ORGANIC OLIVIA  - Healing, Harmony & Herbalism

29: ORGANIC OLIVIA - Healing, Harmony & Herbalism

In this episode I talk to Olivia about how she healed herself from a childhood filled with antibiotics and processed food (which led to being sick all the time with constant infections, stomach proble...

30 Okt 201959min

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