172: Creating a Healthy Relationship with Food & Your Gut with Dr. B, the Gut Health MD

172: Creating a Healthy Relationship with Food & Your Gut with Dr. B, the Gut Health MD

In this episode, Dr. Will Bulsiewicz (aka The Gut Health MD) comes back to dive into his newest book and everything surrounding the gut. We talk about common gut + food misconceptions; how to reintroduce food intolerances, the most common gut sensitivities (that you might not guess), and what constipation actually feels like. He also walks us through what to do if you're feeling uncomfortable and holistic ways to improve your gut.

Sponsors:

Curology.com/BLONDE to start your free 30 day trial

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Produced by Dear Media.

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Episoder(437)

397: Travel Diaries, The Confidence and Body Image Tips You’ve Never Heard, Beauty Treatments I’m Planning

397: Travel Diaries, The Confidence and Body Image Tips You’ve Never Heard, Beauty Treatments I’m Planning

In this solo episode I give you a peek behind the scenes of my current travels, sharing what you don’t see on social media. I also share my thoughts on wellness during travel, body image and confidenc...

25 Jun 20251h

396: Girl Talk with Amanda Hirsch: Body Positivity & Ozempic, Plastic Surgery & Celebrity Disclosures and Unsolicited PR Advice For Stars in Crisis

396: Girl Talk with Amanda Hirsch: Body Positivity & Ozempic, Plastic Surgery & Celebrity Disclosures and Unsolicited PR Advice For Stars in Crisis

Amanda Hirsch is a pop culture commentator, content creator and host of the hit podcast, Not Skinny But Not Fat. She joins the show today for a relatable and laugh filled episode discussing topics suc...

18 Jun 20251h 5min

395: No, You Really Don’t Need a Budget! And How to Make Your Money Work For You with Jesse Mecham

395: No, You Really Don’t Need a Budget! And How to Make Your Money Work For You with Jesse Mecham

Jesse Mecham is a personal finance expert, speaker, business leader, and the Founder of You Need A Budget (YNAB for short). A self-proclaimed “recovering CPA,” he is deeply passionate about teaching i...

11 Jun 202544min

394: Aesthetic Hot Takes: Fillers vs. Sculptra, To Thread or Not to Thread and A Physician’s Opinion on Face Tape with Dr. Alexander Rivkin

394: Aesthetic Hot Takes: Fillers vs. Sculptra, To Thread or Not to Thread and A Physician’s Opinion on Face Tape with Dr. Alexander Rivkin

Alexander Z. Rivkin, MD is a facial aesthetic specialist and Assistant Clinical Professor at the David Geffen / UCLA School of Medicine. He received his undergraduate degree from Columbia University a...

9 Jun 202551min

393: Jason Biggs: On Fame, Addiction, and the Power of Starting Over

393: Jason Biggs: On Fame, Addiction, and the Power of Starting Over

Jason Biggs is an actor known for his roles in the American Pie film series, Orange is the New Black, and The Subject. In this candid conversation, he opens up about his rise to fame at a young age, b...

4 Jun 20251h 11min

392: Skincare 101: Ideal Routines, Best Drugstore Products, Novel Ingredients to Incorporate and When to Stop Chasing Perfection with Nicolas Travis

392: Skincare 101: Ideal Routines, Best Drugstore Products, Novel Ingredients to Incorporate and When to Stop Chasing Perfection with Nicolas Travis

Nicolas Travis is the founder of the cult-status skincare line, ALLIES OF SKIN. He was inspired to start ALLIES after he had a tragic accident that resulted in devastating facial injuries and multiple...

28 Mai 202544min

391: Young Facelifts, Age Gap Relationships and Sergio’s POV with Caroline Stanbury

391: Young Facelifts, Age Gap Relationships and Sergio’s POV with Caroline Stanbury

Caroline Stanbury is an entrepreneur, reality star (Ladies of London and The Real Housewives of Dubai) and host of the Uncut and Uncensored podcast. She joins the show (with a guest appearance by her ...

21 Mai 202556min

390: Get In Your Best Shape for Summer: What to Eat (and When), How to Train and Tips and Tricks for Toning with Kenny Santucci

390: Get In Your Best Shape for Summer: What to Eat (and When), How to Train and Tips and Tricks for Toning with Kenny Santucci

Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best sha...

14 Mai 20251h 3min

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