120: Body Love, Beauty Standards and Whether to Have Kids w Liz Moody
In this episode I’m talking to cookbook author, content creator and podcaster Liz Moody about social and culture issues that we face today. We discuss how Liz left NYC during the pandemic and adopted ...
14 Jul 20211h
119: How to Better Understand and Optimize Our Health with Base Founder Lola Priego
In this episode I’m talking to Lola Priego, founder of Base, about merging healthcare with tech and how it can help us live optimally. We discuss her background as an engineer at Amazon, Facebook and ...
12 Jul 202136min
118: The Gut-Brain Connection with Dr. Emeran Mayer
In this episode I’m talking to Dr. Emeran Mayer—world renowned gastroenterologist, neuroscientist and Distinguished Research Professor in the Departments of Medicine, Physiology and Psychiatry at the ...
7 Jul 202152min
117: Beating Bloating and Anxiety with Arrae Co-Founders Siffat Haider and Nish Samantray
In this episode I’m talking to Siff Haider and Nish Samantray, founders of Arrae, about their trajectory from blogging and working in tech, respectively, to developing a wildly successful wellness bra...
30 Jun 202144min
116: Beauty Tips, Brand Building & Life with Marianna Hewitt
In this episode I’m talking to influencer and co-founder of Summer Fridays, Marianna Hewitt, about life as a content creator and beauty brand builder. Even if you’re not in the industry, Marianna has ...
23 Jun 20211h 1min
115: How to Use Self-Compassion to Transform Your Life with Dr. Kristin Neff
In this episode I’m talking to University of Texas professor, author and researcher Dr. Kristin Neff about the power of self-compassion and how it can transform our lives. We discuss her fascinating (...
16 Jun 20211h 2min
114: All Things Plastic Surgery + Other Cosmetic Enhancements with Dr. Miguel Mascaró
In this episode I’m talking to my friend & plastic surgeon Dr. Miguel Mascaró about all things cosmetic procedures. Dr. Mascaró is A fellowship trained and Board Certified Facial Plastic & Reconstruct...
9 Jun 20211h 14min
113: What It's REALLY Like to be a Model + How to Find Peace with our Bodies
In this episode I’m talking to Emily Didonato - model, influencer and co-founder of skincare line Covey - about body image, the extreme measures taken in the modeling industry to look a certain way, h...
2 Jun 202152min
