226: The Truth About Calories, Exercise and the Gut-Brain Connection with Tim Spector, MD FRCP OBE
Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King’s College London, nutrition scientist, microbiome expert and best selling author. He is also the cofounder of Zoe, a health s...
25 Jan 202349min
225: How to Support Aging from the Inside Out with Daniela Ezratty, ACNP-BC
Daniela Ezratty is a Nurse Practitioner and owner of Ezratty Integrative Aesthetics, a medical anti-aging and aesthetics practice in Atlanta, GA. She joins the show to discuss how a terrifying diagnos...
23 Jan 20231h
224: Pro Tips for Your Best Skin Ever with Celebrity Aesthetician Candace Marino aka The LA Facialist
Candace Marino - better known by Hollywood as “The LA Facialist” - has been a licensed aesthetician for nearly two decades, developing custom complexion protocols and unique techniques for her highly ...
18 Jan 202355min
223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy
In this eposide I'm talking with Sarah Levy, author of the new memoir/social critique Drinking Games, about how sobriety transformed her life. We compare our lives pre-sobriety and explore what differ...
11 Jan 202344min
222: Coming Back From Rock Bottom and How to Protect Your Peace with Hannah Brown
Hannah Brown is a television personality and influencer, having starred on The Bachelorette, The Bachelor, Dancing with the Stars and the new Fox show, Special Forces: World’s Toughest Test. In this i...
4 Jan 202349min
221: New Year, New Us?
In this solo episode I am answering listener questions and talking highs and lows of 2022, goals for 2023, things I want to leave behind and things I want to carry into the new year, what I'm most loo...
2 Jan 202342min
220: All About Fertility with Dr. Natalie Crawford
Dr. Natalie Crawford is a fertility doctor board-certified in Obstetrics and Gynecology and Reproductive Endocrinology and Fertility. Today she joins the show to discuss common misconceptions about fe...
28 Des 202257min
219: Nutrition Tips for the New Year with Vanessa Rissetto, RD, of Culina Health
Vanessa Risetto, MS, RD, CDN, is a registered dietitian and CEO and co-founder of Culina Health. On her third visit to the podcast, we are discussing nutrition tips and facts to bring you into the new...
26 Des 202250min
