186: Life Updates, Advice and Q&A

186: Life Updates, Advice and Q&A

In this episode I discuss some life updates and take listener questions about topics ranging from relationships to beauty advice; my thoughts on Kim Kardashian's recent Botox revelations; my current routines; tips for habit building and productivity, as well as a round of rapid fire Q&A at the end.

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Episoder(437)

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426: Money, Power & Confidence: A New Playbook for Women ft. Maggie Sellers Reum

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424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant

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423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

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422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair

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