188: An Integrative Approach to Total Health Including Hormones, Peptides, Wellness Trends, and More With Dr Jessica Cho

188: An Integrative Approach to Total Health Including Hormones, Peptides, Wellness Trends, and More With Dr Jessica Cho

In this episode, I'm chatting with Dr. Jessica Cho, known for her Integrative Health practice and blending Eastern & Western health philosophies. I loved discussing how each unique body/mind is different and should be treated as so, vs. a blanket solution that doesn't get to the root cause of the ailment. We also talk about anti-aging, peptides vs. hormones, how to increase REM sleep naturally, and gut issues. To end the show, I asked her opinion on all the latest wellness trends.

Right now, you can get 15% off your first order when you visit thrivecausemetics.com/BLONDE.

Right now, Ritual is offering my listeners 10% off your first three months. Visit ritual.com/BLONDE and turn healthy habits into a Ritual.

Visit Houseofmacadamias.com and use code BLONDE40 to receive 40% off your first purchase of their nuts or bars.

Right now, you can get $10 off your first month of Nuuly when you sign up with the code BLONDE10 at nuuly.com.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(466)

469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts

469: The Truth About Building Glutes, Getting Lean & Why you Feel Puffy from Workouts

Dr. Jenna Lagana is a doctor of Chiropractic and performance coach who specializes in helping women build strength, improve body composition, and train in a way that’s sustainable for long-term health...

15 Jul 1h 9min

468: The New Rules of Aging Well: Botox, Filler & Looking Better for Longer with Dr. Doris Day

468: The New Rules of Aging Well: Botox, Filler & Looking Better for Longer with Dr. Doris Day

Dr. Doris Day is a board-certified dermatologist, clinical professor of dermatology at NYU Langone Medical Center, and one of the country’s leading experts on cosmetic dermatology and healthy aging. W...

13 Jul 49min

467: The Skincare Step You’re Skipping (That Changes Everything) + Best Tips for Redness, Acne & Barrier Repair with May Lindstrom

467: The Skincare Step You’re Skipping (That Changes Everything) + Best Tips for Redness, Acne & Barrier Repair with May Lindstrom

May Lindstrom is an esthetician, formulator, and founder of the cult-favorite luxury skincare brand May Lindstrom Skin. After overcoming severe eczema and building one of the world’s most beloved natu...

8 Jul 1h 5min

466: What I’m Spending Money On (And What I’ll Never Buy Again): Beauty Treatments, Fashion + More

466: What I’m Spending Money On (And What I’ll Never Buy Again): Beauty Treatments, Fashion + More

I’m back with a solo episode answering some of the questions you’ve been asking most lately. We’re covering everything from how I structure my workdays, what creator life actually looks like behind th...

1 Jul 58min

465: Alyssa Lynch’s Hot Takes: Relationships, Wellness Trends & The Beauty Treatments Actually Worth Your Money

465: Alyssa Lynch’s Hot Takes: Relationships, Wellness Trends & The Beauty Treatments Actually Worth Your Money

Alyssa Lynch is a content creator, entrepreneur, and wellness advocate known for her candid conversations around personal growth, relationships, mental health, and living authentically.In this episode...

24 Jun 1h 13min

464: How to Have Great Skin for Life: Celebrity Facialist Mimi Luzon on Barrier Repair, Sun Damage, Melasma & Skincare For Each Decade

464: How to Have Great Skin for Life: Celebrity Facialist Mimi Luzon on Barrier Repair, Sun Damage, Melasma & Skincare For Each Decade

Mimi Luzon is a world-renowned celebrity facialist and skincare expert who has spent more than four decades treating some of the most recognizable faces in the world, from Victoria’s Secret models to ...

22 Jun 49min

463: How Molly Sims Stays Hot at 53: The Beauty Treatments and Protocols She Swears By to Stay Sports Illustrated Ready

463: How Molly Sims Stays Hot at 53: The Beauty Treatments and Protocols She Swears By to Stay Sports Illustrated Ready

Molly Sims is a model, actress, producer, founder of YiSE Beauty, and host of the Lipstick on the Rim podcast. After decades in the beauty and fashion industry, she’s amassed an incredible wealth of k...

17 Jun 1h 2min

462: The Unsexy Weight Loss Advice That Actually Works (And Why Diets Keep Failing You) with Dr. Lisa Moskovitz

462: The Unsexy Weight Loss Advice That Actually Works (And Why Diets Keep Failing You) with Dr. Lisa Moskovitz

Dr. Lisa Moskovitz is a registered dietitian, nutrition expert, and the founder of NY Nutrition Group, where she helps people build sustainable habits for long-term health, weight management, and a be...

10 Jun 1h 1min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
konspirasjonspodden
aftenpodden-usa
aftenpodden
rss-nesten-hele-uka-med-lepperod
popradet
alt-fortalt
rss-henlagt-andy-larsgaard
sophie-leser
grenselos
wolfgang-wee-uncut
rss-dette-ma-aldri-skje-igjen
fladseth
198-land-med-einar-trnquist
lydartikler-fra-aftenposten
hele-historien
rss-siktet
bokmerket-2
vitnemal