134: How to Manage Stress with Dr. Samantha Boardman
In this episode I’m talking to Dr. Samantha Boardman, Harvard and Cornell trained positive psychiatrist, about her new book Everyday Vitality and how to cope with the stresses of life. We discuss how ...
13 Okt 202157min
133: Emmys Recap: What Awards Shows Are Really Like
In this episode I'm (belatedly) recapping the Emmys answering all of your questions including the BTS prep for the event; red carpet details; my best and worst dressed; what the show was like IRL; rev...
6 Okt 202154min
132: Celebrity Glow Ups & Shrinking BBL's with Dana Omari of @IGFamousByDana
In this episode I’m talking to Dana Omari, medical aesthetic consultant and owner of the popular Instagram account @igfamousbydana, about cosmetic procedures, celebrity before and afters and the misle...
29 Sep 202153min
131: All About CBD with Ret Taylor of Ned
In this episode I’m talking to Ret Taylor, co-founder of Ned, about how he went from chasing money around the world to starting a CBD company; what exactly CBD is, how it helps and what its applicatio...
27 Sep 202142min
130: Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD
In this episode I’m talking to Kevin C. Klatt, PhD, RD, a registered dietitian and postdoctoral fellow at the Baylor College of Medicine. We discuss nutrition science, research and the dark side of we...
22 Sep 202158min
129: How to Master Your Mind with Dr. Caroline Leaf
In this episode I’m talking to Dr. Caroline Leaf about the mind-brain connection, how to clean up our mental mess and how to rewire our brains for resiliency. We discuss how experiences form roots and...
15 Sep 202137min
128: Get The Fuck Out Of The Sun with Lauryn Bosstick
In this episode I’m talking to author, podcaster and founder of The Skinny Confidential, Lauryn Bosstick, about all things beauty and wellness. Given that we are both skincare and aesthetics devotees,...
8 Sep 202155min
127: I'm Interviewed By My Producer on Marriage, Recovery, Hollywood and more!
In this episode my producer, Brian, interviews me about everything from my backstory to how I got sober and overcame the emotional issues that I was masking with drugs and alcohol; how I met my husban...
1 Sep 202156min
