205: Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi

205: Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi

In this episode, I'm chatting with Liana Levi, the founder of Forma Pilates, an exclusive boutique studio with a celebrity clientele. We talk about how celebrities prepare for big events; radical self-love and acceptance; owning your own body and having realistic expectations; fitness mistakes; body shaming and so much more.

Code BLONDE for 20% off annual subscription at Formapilatesla.com.

As our partner, Maude is giving 15% off your first order on all products with the code BLONDE. Head over to getmaude.com/BLONDE.

Visit Clare at www.clare.com/BLONDE to get started and receive 10% off your order.

Visit athleticgreens.com/blondefiles for a FREE 1 year supply of immune-supporting Vitamin D and 5 FREE travel packs with your first purchase.

Go to Zocdoc.com/BLONDE and download the Zocdoc app for FREE. Then start your search for a top-rated doctor today. Many are available within 24 hours.

Take your FREE in-depth hair consultation and get 15% off your first order today at Prose.com/BLONDE.

Right now, get a full custom 3D design of your new kitchen at cabinetstogo.com/BLONDE.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(437)

429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró

429: Naughty, Nice, Necessary, or Never Again: Our End of Year Beauty & Wellness Audit with Dr. Miguel Mascaró

This holiday episode is part aesthetic audit, part emotional clean out and part unfiltered group chat with my friend—and yours—Dr. Miguel Mascaró.We’re unpacking the ghosts of aesthetic past, present,...

24 Des 202551min

428: The Ingredients, Myths +  Marketing Tactics of the Beauty Industry with Charlotte Palermino

428: The Ingredients, Myths + Marketing Tactics of the Beauty Industry with Charlotte Palermino

Charlotte Palermino is a licensed esthetician, co-founder of Dieux Skin, writer and self proclaimed skincare freak. She joins the show for an honest, no-nonsense conversation around beauty standards, ...

17 Des 202554min

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

427: The Daily Habits to Improve Gut Health and Heal Inflammation Naturally with Dr. Will Bulsiewicz

Dr. Will Bulsiewicz is a physician, bestselling author and one of the most respected voices in microbiome science. He joins the show for a deep dive into the powerful connection between gut health and...

10 Des 20251h 4min

426: Money, Power & Confidence: A New Playbook for Women ft. Maggie Sellers Reum

426: Money, Power & Confidence: A New Playbook for Women ft. Maggie Sellers Reum

Maggie Sellers Reum is an investor, founder and host of Hot Smart Rich. She joins the show to break down what it really means to be hot, smart, and rich financially, emotionally, and energetically. We...

3 Des 20251h 5min

425: The Real Secret to Confidence, Aging & Self-Possession with Sheena Zadeh of Kosas

425: The Real Secret to Confidence, Aging & Self-Possession with Sheena Zadeh of Kosas

This week I’m joined by Sheena Zadeh, founder of Kosas, to talk about the real story behind building a massive beauty brand while trusting your intuition through every twist. She opens up about young ...

26 Nov 202551min

424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant

424: Your Guide to Light Therapy: Better Skin, Better Energy, Better Aging with Andy and Katie Mant

This week I’m joined by Andy and Katie Mant — founders, innovators, and the couple behind some of the most forward-thinking light therapy and bio-resonance tools in beauty and wellness today. We get i...

24 Nov 202541min

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

423: Reverse Dieting, Protein & the Truth About Training with Sal Di Stefano

Sal Di Stefano is a renowned fitness expert, author, and co-host of the hit podcast “Mind Pump”. He joins the show to break down the simple, sustainable principles that make strength training the mo...

19 Nov 20251h

422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair

422: Overrated Beauty Trends, Underrated Wellness Habits & Confessions from the Treatment Chair

In this solo episode, I’m covering everything from overrated beauty trends to the wellness habits that actually make a difference. I share the product I’ve been gatekeeping, the beauty brands I’m curr...

12 Nov 202557min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
alt-fortalt
konspirasjonspodden
rss-nesten-hele-uka-med-lepperod
popradet
rss-henlagt-andy-larsgaard
wolfgang-wee-uncut
grenselos
synnve-og-vanessa
frokostshowet-pa-p5
min-barneoppdragelse
fladseth
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
rss-frekvens-med-anine-olsen
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
198-land-med-einar-trnquist