223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy

In this eposide I'm talking with Sarah Levy, author of the new memoir/social critique Drinking Games, about how sobriety transformed her life. We compare our lives pre-sobriety and explore what differentiates true alcoholism from excessive or problematic drinking, and discuss how the stigma around alcoholism and addiction prevent so many people from getting the help they need. We also talk about getting sober young, how sobriety affects your social life, how to ignore judgement, how life can truly begin in sobriety and so much more. Whether you’re sober curious, doing dry January, know somebody struggling or have a healthy relationship with alcohol, this episode is a fascinating exploration of alcoholism in a way that isn’t often talked about.

Order Sarah's new book, Drinking Games, HERE.

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Episoder(437)

413: Unfiltered Beauty Talk with Byrdie’s Hallie Gould: Skincare, Surgery & Industry Secrets

413: Unfiltered Beauty Talk with Byrdie’s Hallie Gould: Skincare, Surgery & Industry Secrets

Hallie Gould is GM and editor-in-chief of the online beauty publication Byrdie. She joins the show for a fun and candid deep dive into the beauty and wellness world from both sides of the industry. We...

1 Okt 20251h 3min

412: Cheating, Compromise & the Myth of 50/50 Love with Nina Westbrook, LMFT

412: Cheating, Compromise & the Myth of 50/50 Love with Nina Westbrook, LMFT

Nina Westbrook is a licensed marriage and family therapist, host of Do Tell podcast, and founder of health and wellness platforms Bene and Nebbi. She joins the show for a candid conversation about the...

29 Sep 202552min

411: The Science of Metabolism: How to Burn More Fat & Break Plateaus with Dr. Latt Mansor

411: The Science of Metabolism: How to Burn More Fat & Break Plateaus with Dr. Latt Mansor

Dr. Latt Mansor is a researcher and global expert in metabolic health, with a PhD from Oxford in physiology, specializing in nutrition, ketones, and human performance. He joins the show to break down ...

24 Sep 20251h 1min

410: Fat Transfers, Facelifts and My Personal Maintenance with Dr. Miguel Mascaró

410: Fat Transfers, Facelifts and My Personal Maintenance with Dr. Miguel Mascaró

Dr. Miguel Mascaró is a double board-certified facial plastic and reconstructive surgeon known for his refined, natural results and advanced approach to aesthetics. He joins the show for a deep dive i...

17 Sep 20251h 7min

409: Behind the Beauty Closet: What Beauty Editors REALLY Swear By When It Comes to Skincare, Makeup, Haircare and Body Care

409: Behind the Beauty Closet: What Beauty Editors REALLY Swear By When It Comes to Skincare, Makeup, Haircare and Body Care

The beauty editors behind People’s coveted 100 Best in Beauty Awards are on the podcast! Brittany Talarico and Jackie Fields take us inside the process of testing thousands of products to find the one...

10 Sep 20251h 8min

408: Hormones Decoded: Estrogen, Progesterone, Testosterone & Beyond with Dr. Erika Schwartz

408: Hormones Decoded: Estrogen, Progesterone, Testosterone & Beyond with Dr. Erika Schwartz

Dr. Erika Schwartz is a pioneer in the use of bio-identical hormones for preventing illness and their direct link to overall wellness, as well as their interconnection with diet, sleep, and stress man...

3 Sep 202555min

407: Pilates vs. Strength Training & How to Move Through the Puffy Phase of Training with Dr. Shannon Ritchey

407: Pilates vs. Strength Training & How to Move Through the Puffy Phase of Training with Dr. Shannon Ritchey

Dr. Shannon Ritchey is a trainer, founder of EVLO Fitness and host of the Dr. Shannon Show. She joins me for a myth-busting deep dive into women’s fitness, physiology, and how to get the results we ar...

27 Aug 202558min

406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole

406: The Psychology of Fame, Codependency and Reclaiming Your Life with Terri Cole

Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse tal...

20 Aug 202555min

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