352: How We Are Resetting for Fall, That Time I Went to a Diddy Party & Other Scandals From My Past
In this episode I am sharing some life updates, how I’m tightening up some boundaries (and why you should too!) and how specifically I am resetting for fall. I also share some scandalous stories from ...
16 Okt 202453min
351: Endocrine Disrupters, Obesogens, Chemical Myths and How to Reduce Your Toxic Load with Dr. Vivien Chen
Dr. Vivien Chen, MD (@platefulhealth) is a UK trained medical doctor with a passion for non-toxic living. She joins the show to discuss endocrine disrupters, obesogens and chemicals that we are expose...
9 Okt 202455min
350: Filler Dysmorphia, Adverse Reactions to Botox, Estrogen Cream Superiority and All the Beauty Hacks with Daniela Ezratty, NP
Daniela Ezratty is a Nurse Practitioner who specializes in medical aesthetics and wellness, and she also happens to be one of my closest friends! She joins the show to spill all the beauty tea includi...
2 Okt 20241h 2min
349: Behind the Scenes of Celebrity Styling, Getting Sober Young & Rising Above Negativity with Stylist Maeve Reilly
Maeve Reilly is a celebrity stylist who counts music icons, runway models and A-list celebrities among her clientele. In addition to red carpet and street styling, Maeve’s editorial work has been feat...
25 Sep 20241h 8min
348: How to Prevent the Transition from Wellness to Illness and Foundational Practices for Optimal Health with Mark Hyman, MD
Mark Hyman, MD is a practicing family physician and an internationally recognized leader, speaker, educator, and advocate in the field of Functional Medicine. He is the Senior Advisor for the Clevelan...
18 Sep 20241h 5min
347: The Truth About Gluten and Carbs, Blood Sugar Myths, SIBO and Challenging Diet & Wellness Culture with Phoebe Lapine
Phoebe Lapine is a gluten-free chef, culinary instructor & author obsessed with the sweet spot where health and hedonism intersect, in the kitchen and beyond. She joins the show to discuss the correla...
11 Sep 20241h 2min
346: Welcome to a New Era! Podcast 2.0, What I’m Struggling With, Beauty Hacks & Adulting
Welcome to WELL! As I usher in a new era for the podcast formerly known as The Blonde Files, I’m taking listener questions and updating you on what I’m currently struggling with, how I’m dealing with ...
4 Sep 202445min
345: Girl Talk: Divorce, Egg Freezing, Chronic Illness and How to Not Hate Your Workouts with Rachel Katzman
Rachel Katzman is the co-founder of P.Volve, a functional fitness company changing how women work out and approach movement. She joins the show for a very candid conversation about divorce, battling L...
28 Aug 202452min
