263: Solo Q&A: My Story, Overcoming Addiction & Trauma, How I Stay Balanced and Consistent
Many people have asked for the backstory of my life so in this episode I delve into my past, my addiction, getting sober, and working through trauma. I also discuss how I remain free of addictive beha...
7 Aug 202346min
262: Best Beauty Tips, Tricks and Products with Beauty Expert Jenna Rennert
Jenna Rennert is a beauty, fashion and wellness expert and Contributing Editor at Vogue. She previously held the Beauty Editor title at Vogue.com for 7 years, where she oversaw the beauty, health and ...
2 Aug 202359min
261: How to Save, Invest, Build Wealth & Change Your Money Mindset with Ellevest CEO & Co-founder Sallie Krawcheck
Sallie Krawcheck, CEO and co-founder of Ellevest, is a Wall Street trailblazer with more than 25 years in the financial services industry. Sallie has led Merrill Lynch, Smith Barney, and Citi Private ...
26 Jul 20231h
260: How our Modern World is Altering Our Microbiome & How to Support Your Gut Health with Tina Anderson
Tina Anderson, co-founder of Just Thrive, joins the show to discuss the importance of gut health, how it is connected to so many other health conditions, and how our modern world is affecting our micr...
24 Jul 202348min
259: Breast Implant Controversy, Augmentation Options & the Latest Science with Dr. Robert Cohen MD, FACS
Dr. Robert Cohen is a world-renowned, board-certified plastic surgeon who has distinguished himself as one of the top leaders in aesthetic breast and body surgery. With extensive training and an impre...
19 Jul 202358min
258: Current Diet and Exercise Routines, Wellness Fundamentals, Recent Celebrity Surgeries & more!
In this episode I answer questions from listeners including my current workout and diet routine, how I stopped having a restrictive and punitive approach to wellness, how to heal your relationship wit...
17 Jul 202335min
257: Endometriosis, PCOS, and the Surprising Symptoms of Pelvic Pain with Dr. Sonia Bahlani
Dr. Sonia Bahlani - aka the Pelvic Pain Doc - is a medical doctor who combines her experience in both gynecology and urology to treat pelvic pain and the surprising number of conditions associated wi...
12 Jul 20231h 9min
256: Breaking Up, Body Image, Walking Through Uncertainty & Current Wellness Practices with Alyssa Lynch
In this episode I talk to Alyssa Lynch candidly about her recent breakup, how she made the decision to leave a long term relationship, the freedom she experienced on the other side of that decision, a...
5 Jul 202359min
