Unbreaking Bad – Bred from Toxicity

Unbreaking Bad – Bred from Toxicity

Brandy grew up with a narcissistic, abusive father. She hit rock bottom. She went to prison. And then — somehow — that's where her healing began.

In this episode, Brandy sits down with us to talk about the upbringing that shaped her, the breaking point that changed everything, and what she discovered about herself behind bars that she couldn't find anywhere else. What could have been the end of her story turned out to be the beginning of a completely different one.

Today, Brandy is a counselor and an author. She took everything that tried to destroy her and turned it into a lifeline for other people. That's not resilience — that's transformation.

This one will stay with you.

Narcissists, Gaslighters, & Cheaters, Oh My! — real folks, real stories, survival & healing.


Brandy's book and podcast in this episode:

Last Night's Mascara

Tabletop of Doom


Content Warning: This episode contains discussions of domestic violence, sexual abuse, narcissistic abuse, and any topics that may disturb some listeners. Listener discretion is advised.

If you or someone you know is experiencing domestic violence of any kind, you are not alone. Call the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788 for free, confidential support — 24 hours a day, 7 days a week.

Behk and LAH are not doctors or therapists. Nothing shared on this podcast should be taken as medical or professional advice.

Have a story you'd like to share? We'd love to hear it. Submit yours here.

If this show has meant something to you, consider supporting us on Patreon for exclusive content — every bit helps us keep the curtain rising.


Hosts: Behk & LAH

Follow us on Instagram + Facebook @ngcompod

Production & Design: LAHarden

Music: No Reason Why by Anchor

Hosted on Acast. See acast.com/privacy for more information.

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