Meditation: This Is Me

Meditation: This Is Me

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium This is me, a soul so wise, That deeply touches the divine. This is me, a weak little punk, Who’s scared of my own shine. PAUSE… This is me, a bleeding heart, Who feels the pain of the world. This is me, a screaming mess, Who’s come completely unfurled. PAUSE… This is me, so full of hope, A dreamer who dances and plays. This is me, frozen with fear, Anxiety a thick looming haze. PAUSE… This is me, so full of love, I hold my people with care. This is me, drowning in tasks, I need to come up for some air. PAUSE… All of it swirls, all of it spins, And blends like waves in the sea. The older I get, the more that I love, The perfectly imperfect me. I’ve spent too much time, Wondering if I could, Change some things about me. If only I did this, Or looked that that, The world would see me differently. PAUSE… But time has taught me, That each time I try, To be anything other than me, My soul slowly corrodes, My light slowly dims, And I can no longer see. LONG PAUSE… I’ve been told I’m too much, My dreams are too big, My scars should make me ashamed. Turn down the volume, And stay in your box, So we know you’ve been tamed. PAUSE… But each scar I have, Paints a tapestry, Of my life lived loud and free. I won’t let you tell me, They’re ugly or wrong, I’m proud ‘cause this is me. LONG PAUSE… It rises within, My deep sense of self, And spills out onto the floor. I’ll live my own life, The way I see fit, You don’t have a say anymore. PAUSE… I know there are shadows, Where pain and shame live, The caverns hide so many things. I’ll continue to explore, The landscape within, Knowing the healing it brings. PAUSE… This is me, my body, my mind, Aligned and in love with my soul. This is me, so take it or leave it. I am free, I am whole. Namaste, Beautiful 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(2505)

AD FREE BONUS: Expand Into New Possibilities ✨ A Morning Meditation for Hope and Fresh Starts

AD FREE BONUS: Expand Into New Possibilities ✨ A Morning Meditation for Hope and Fresh Starts

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If y...

28 Jul 7min

Release the Weight You're Carrying 🍃 A Meditation for Emotional Healing

Release the Weight You're Carrying 🍃 A Meditation for Emotional Healing

Hello, Beautiful...I'm so grateful you're here with me. Some feelings aren't meant to be carried forever. This supportive meditation helps you process heavy emotions, release emotional tension, and ...

28 Jul 12min

Find Clarity in the Quiet 🕯️ A Meditation for Mental Stillness

Find Clarity in the Quiet 🕯️ A Meditation for Mental Stillness

Hello, Beautiful...I'm so grateful you're here with me. The clarity you're seeking may be waiting in the quiet. This peaceful meditation helps calm racing thoughts, reduce mental overwhelm, and reco...

27 Jul 12min

All Is Well Within Me 💙 A Meditation for Mental Health and Inner Calm

All Is Well Within Me 💙 A Meditation for Mental Health and Inner Calm

Hello, Beautiful...I'm so grateful you're here with me. When the world feels uncertain, it's easy to forget that peace still lives within you. This comforting meditation helps ease anxiety, calm an ...

26 Jul 18min

Discover the Beauty of Simplicity 🌊 A Meditation for Flow and Ease

Discover the Beauty of Simplicity 🌊 A Meditation for Flow and Ease

Hello, Beautiful...I'm so grateful you're here with me. Maybe life becomes easier when we stop trying to make it so complicated. This calming guided meditation helps you embrace simplicity, reduce s...

25 Jul 13min

Let the Overwhelm Melt Away 🌬️ A Meditation for Stress Relief

Let the Overwhelm Melt Away 🌬️ A Meditation for Stress Relief

Hello, Beautiful...I'm so grateful you're here with me. Take a deep breath and let some of that weight go. This soothing meditation helps relieve stress, calm anxiety, and regulate your nervous syst...

24 Jul 11min

Clear the Mental Clutter 🧹 A Meditation for Calm and Clarity

Clear the Mental Clutter 🧹 A Meditation for Calm and Clarity

Hello, Beautiful...I'm so grateful you're here with me. Have you been carrying more than you need to? This refreshing meditation helps clear mental clutter, release emotional overwhelm, and create s...

23 Jul 11min

Slow Down and Savor This Moment ☀️ A Meditation for Presence and Gratitude

Slow Down and Savor This Moment ☀️ A Meditation for Presence and Gratitude

Hello, Beautiful...I'm so grateful you're here with me. Life is happening right here, in this moment. This mindfulness meditation helps you slow down, practice gratitude, and appreciate the beauty o...

22 Jul 13min

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