Evolutionary Anthropology (METABOLISM) with Herman Pontzer

Evolutionary Anthropology (METABOLISM) with Herman Pontzer

*Content warning up top: This episode discusses sensitive themes like diet culture, caloric intake, the psychological & physical effects of food restriction and includes many listeners’ personal experience with the term “obesity." It may be triggering for those with a history of or sensitivity to disordered eating. We also discuss the Body Mass Index, still used by medical professionals, but acknowledged by many sociologists to be rooted in structural oppression.*

Let’s explore our human machinery. And talk about Brazilian butt lifts. Professor of Evolutionary Anthropology and metabolism researcher Dr. Herman Pontzer gives us the data on mitochondrial backstories, muscle mass and hormones, our expanding brains, the flaws of the Body Mass Index, humans’ relationships with nutrition, why crash dieting can change your metabolism, perspectives on sticky medical terms, isotope magic, how much exercise hunter gatherers get, carnivore diets, scales, and what to do if you're grappling with sadness.

Visit the Pontzer Lab website

Browse Dr. Pontzer’s papers on ResearchGate and follow him on Instagram and X

Buy Dr. Pontzer’s book, Burn: New Research Blows the Lid Off How We Really Burn Calories, Stay Healthy, and Lose Weight

A donation went to Hadza Fund

More episode sources and links

Smologies (short, classroom-safe) episodes

Other episodes you may enjoy: Pyrotechnology (FIREMAKING), Entomophagy Anthropology (EATING BUGS), Kalology (BEAUTY STANDARDS), Genicular Traumatology (BAD KNEES)

Sponsors of Ologies

Transcripts and bleeped episodes

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, hoodies, totes!

Follow @Ologies on Instagram and X

Follow @AlieWard on Instagram and X

Editing by Mercedes Maitland of Maitland Audio Productions

Transcripts by Aveline Malek and The Wordary

Website by Kelly R. Dwyer

Theme song by Nick Thorburn


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(497)

Andragogology (300TH EPISODE SPECIAL) with Alie Ward

Andragogology (300TH EPISODE SPECIAL) with Alie Ward

Boy howdy hot dang, Ologies has hit its 300th new episode! In celebration of this milestone, we’ve turned the tables and lead editor Mercedes Maitland hosts this episode with special guest… Alie Ward!...

19 Jun 20241h 56min

Culicidology (MOSQUITOES) Part 2 with Fhallon Ware-Gilmore

Culicidology (MOSQUITOES) Part 2 with Fhallon Ware-Gilmore

Part 2 of mosquitoes is here! Now that you know WHY they would like to eat you mosquito expert and Culicidologist, Dr. Fhallon Ware-Gilmore of the CDC gives us SOLUTIONS. How do we avoid bites? Why do...

12 Jun 20241h 5min

Culicidology (MOSQUITOES) Part 1 with Fhallon Ware-Gilmore

Culicidology (MOSQUITOES) Part 1 with Fhallon Ware-Gilmore

They’re gorgeous. They’re picky moms, and tremendous flirts. They are sparkly. And they drink blood. We hopped on the line with mosquito researcher, medical entomologist, CDC Epidemic Intelligence Ser...

5 Jun 202459min

Anagnosology (READING) with Adrian Johns

Anagnosology (READING) with Adrian Johns

Clay tablets! Printing presses! Old timey audio books! Speed reading strategies! Attention spans! Dyslexia history! Literacy campaigns! Dr. Adrian Johns is an historian, professor, and author of the b...

29 Mai 20241h 15min

Mantodeology (PRAYING MANTISES) with Lohitashwa Garikipati

Mantodeology (PRAYING MANTISES) with Lohitashwa Garikipati

Pointy heads. Spiked arms. Tragic romance. It’s a whole episode about praying mantises with a real life Mantodeologist, Lohit Garikipati. Do they really eat hummingbirds? Are they endangered? Invasive...

22 Mai 20241h 35min

Minisode: Some Small/Smol Announcements

Minisode: Some Small/Smol Announcements

A short little episode to tell you about a change we're making to Ologies that I am genuinely very pumped about, as well as some weird secrets I did not intend to tell. But my point is that you can no...

16 Mai 202417min

Genocidology (CRIMES OF ATROCITY) with Dirk Moses

Genocidology (CRIMES OF ATROCITY) with Dirk Moses

The world is confusing, but there are experts in everything. In our least funny episode ever, we thankfully convinced a global expert, professor, researcher, author, and Genocidologist (it’s a real wo...

8 Mai 20242h 11min

Smologies #43: CICADAS with Gene Kritsky

Smologies #43: CICADAS with Gene Kritsky

ANNOUNCEMENT: SMOLOGIES NOW HAS ITS OWN FEED! SUBSCRIBE  FOR NEW EPISODES EVERY THURSDAY. Subscribe to Smologies: https://pod.link/1746567248They are numerous. They are patient. They are COMING for th...

6 Mai 202425min

Populært innen Humor

papaya
rss-spartsklubben
enkel-servering
harm-og-hegseth
storefri-med-mikkel-og-herman
tore-og-haralds-podkast
tusvik-tnne
folk-flest-med-linn-og-nils
topp-3-med-wold-og-fladseth
ma-pa-behandling-med-morten-ramm
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
rss-snorre-med-gaute
hanna-de-heldige
wolfgang-wee-uncut
verdens-verste
jan-thomas-og-einar-blir-venner
rss-det-alle-snakker-om-med-siri-og-kim
rss-dannet-uten-piano
rss-dette-ma-aldri-skje-igjen