Ask Dr. Angela - #542: Addiction: Meet the Trigger

Addiction has so many faces, can be so many things. Addiction can be to substances, behaviors, relationships, feelings such as emotional patterns, and to so much more. Where ever there is an addiction, there are triggers for that addiction, things that pull us into that same old cycle, bring us to repeat what is too often a problem pattern. Seeing how to deal with your addiction involves many processes, many steps, one being seeing and working with the triggers that affect you. Hear and read Dr. Angela's detailed steps to working with your triggers and addictions, see DrAngela.com for the programs, books, and to subscribe to the Dr. Angela Podcast Series on Health and Wellness, Addiction, and Other Aspects of Our Lives.