Mastering The Self - Meditation
Calm The Bleep Down Meditation & Mindfulness16 Okt 2023

Mastering The Self - Meditation

The trick is not to be perfect but to trend towards excelence. The standard is found nowhere else but inside of you. Nothing else, no one else matters. Your trajectory in our own life is where we are truly graded. There is no time stamp. It is a marathon and not a race. One breath at a time.

Episoder(478)

Balance Meditation

Balance Meditation

This meditation was originally streamed live, on November 16th, 2020 as part of the Mindset Meditation Group on Facebook.

26 Feb 202122min

Manifesting Goals Meditation

Manifesting Goals Meditation

This meditation was originally streamed live on November 2nd, 2020 as part of the Mindset Meditation Group on Facebook.

19 Feb 202123min

Stillness of Breath Meditation

Stillness of Breath Meditation

This meditation was originally streamed live on October 26th, 2020 as part of the Mindset Meditation Group on Facebook.

12 Feb 202113min

Focusing and Concentration Meditation

Focusing and Concentration Meditation

This meditation was originally streamed live, October 19th, 2020 as part of the Mindset Meditation Group on Facebook.

5 Feb 202127min

Re-Connecting to the Present Moment Meditation

Re-Connecting to the Present Moment Meditation

This meditation was originally streamed live on October 12th, 2020 as part of the Mindset Meditation Group on Facebook.

29 Jan 202125min

Five Senses Meditation

Five Senses Meditation

This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.

22 Jan 202120min

Dissolving Pain and Suffering Meditation

Dissolving Pain and Suffering Meditation

This meditation was originally streamed live on August 31st 2020 , as part of the Mindset Meditation Group on Facebook.

15 Jan 202125min

Gratitude Meditation

Gratitude Meditation

This meditation was originally streamed live on November 26th 2020, as part of the Mindset Meditation Group on Facebook.

8 Jan 202123min

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