The Simple Ayurveda Podcast5 Feb 2024

251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla

Join Angela and Richard in this conversation about simple practices that add up to a life of dharma.

Learn more about:

Morning routine
Practices for stressful times
Love as medicine
The link between Shamanism and Ayurveda
Suggestions for cultivating a healthy mindset
Ram's favorite places in India

Richard Masla founded the Ayurveda Health Retreat in 2001 and is a dedicated Yoga teacher and Ayurvedic educator. Since opening its doors, he has helped thousands of people seeking healthy living with knowledge from the Ayurveda. He began his Yoga and Ayurveda studies at age 17 and traveled to India at 20 with his spiritual teacher Swami Prabhupada. He has studied Ayurveda with several doctors in India and with Dr. Vasant Lad at the Ayurvedic Institute in New Mexico. He has traveled to India over 45 times. In 1994 he graduated Clayton College with a degree, Doctor of Naturopathy.

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The Simple Ayurveda Dharma Course: Inner and Outer Alignment in Daily Life Join Angela and special guest teachers in this inquiry of self exploration. Learn more about yourself through Ayurveda, Yoga, Jyotish and Human Design so that you feel more aligned with your unique expression in the world.

The Simple Ayurveda Collective offers a resource library of Ayurveda video lessons, journaling prompts, mudra and breathwork tutorials, recipes, guided practices and yoga classes; plus a supportive community chat off social media. Join here.

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Episoder(292)

292 | Pralapa, Excessive Talking and Why I'm Pressing the Pause Button Again

Pralapa is the Sanskrit word for excessive talking. It is both a cause and symptom of high vata. Learn More About: Tejas and embodied listening Samprapti and the six stages of disease in Ayurveda Wea...

23 Feb 25min

291 | Healing in Community with Vytautė Liutkevičiūtė

Join Angela Vytautė in this conversation that explores how ancient Ayurvedic wisdom can meet modern trauma awareness - and why, for many of us, healing requires more than food, herbs, and routines alo...

19 Jan 1h 6min

290 | Q + A : Dancing with Loneliness & Spiritual Growth

The paradox of loneliness is that we humans need each other and at the same time we're also here to learn how to feel at home with ourselves. Angela answers listeners questions on alchemizing the pain...

12 Jan 44min

289 | End of Year Reflection 2025

Thank you for supporting The Simple Ayurveda Podcast by listening and sharing, and for leaving reviews. Join Angela as she shares her own personal reflections from this year, in hopes it inspires you ...

15 Des 202550min

288 | Creating + Consuming: What's Your Ratio?

Your body is your soul's home. It's your vessel. Overeating past the point of fullness is considered a "crime against wisdom" in Ayurveda as it taxes agni. Let's explore creative expression as a reme...

1 Des 202533min

287 | Fine-Tuning Your Relationship with Masculine + Feminine Energy

The dance between masculine and feminine teaches us how to listen deeply and then take action based on the insight received. Learn More About: An explanation from Vastu on why the feminine requires m...

17 Nov 202552min

286 | My Ancestral Pilgrimage to England and Cornwall

This is a personal share of adventures to Avebury, Stonehenge, Glastonbury, Dartmoor National Park, Cornwall's rugged coast and London. Learn more about: Following the nudges toward ancestral healing...

3 Nov 20251h 16min

285 | Beauty, Delight and Laughter in Times of Chaos

Beauty and delight coexist with chaos. You don't have to live in a state of rage or grief in order to care about the state of the world. You get to choose what guides your life. Learn more about: Mov...

20 Okt 202529min