Why We Fall for the Wrong Person | Couples Therapist Dr. Harville Hendrix
Maybe this sounds familiar: you fall hard for someone, and over a year later you're fighting about the very things that drew you to them in the first place. And you can't figure out how the person who...
7 Jul 53min
How to Tell If Fear Is Protecting You or Holding You Back with Extreme Athlete Nelly Attar
We tell ourselves the reason we never chase the big dream is that we're not ready, not brave enough, doomed to fail. Nelly Attar would tell you she felt all of that too… but she chased them anyway....
30 Jun 51min
Remembering Bob Chapman: The Mentor Who Changed My Life
Sixteen years ago, an unknown CEO running a manufacturing company in the Midwest saw my TED Talk and recognized something in it. He sent me a letter and we made plans to meet. What started as a one-ho...
23 Jun 52min
The AI Skills Nobody is Teaching (And Everyone Needs) with AI Expert Ethan Mollick
Be honest: AI makes you a little nervous. Maybe you're afraid it'll take your job. Maybe you're overwhelmed by all the advice about prompts and agents and which chatbot to use. Or maybe you're just...
16 Jun 58min
How to Stop Letting Your Own Thoughts Make You Sick, Stressed, and Stuck with Dr. Ellen Langer
Most of us are so certain about, well, everything. We think we can predict what's coming, what that off-hand comment really meant, what that look was about, what's going to go wrong. And according to ...
9 Jun 57min
What Happens When You Stop Optimizing and Start Committing with Former LA Lakers President Tim Harris
In a world of job-hopping, side hustles, and an endless LinkedIn feed, Tim Harris did something almost no one does anymore. He stayed put. Few executives spend an entire career helping build a dyna...
2 Jun 56min
Revisited: Choose Your Seven Humans Wisely with Author Fredrik Backman
Hello from Team Simon! We're taking a quick break this week and will be back with brand-new episodes of A Bit of Optimism next Tuesday. Until then, we're revisiting one of our favorite episodes — w...
26 Mai 58min
How to Stop Being Socially Awkward (According to Science) with Behavioral Scientist Vanessa Van Edwards
Maybe this sounds familiar: you leave a party and spend the rest of the night convinced everyone was upset with you. Or you replay something you said in a meeting for days and second-guess every last ...
19 Mai 58min
