World’s #1 NARCISSIST Expert: THIS Is How You IDENTIFY & HEAL From Toxic People | Dr. Ramani

World’s #1 NARCISSIST Expert: THIS Is How You IDENTIFY & HEAL From Toxic People | Dr. Ramani

Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. Her latest book, "It's Not You: Identifying and Healing from Narcissistic People," is a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships. It's available now, and I highly recommend you grab a copy to unlock insights into healthier, more fulfilling connections.

For those of you looking to dive deeper and embark on a transformative journey, Dr. Ramani has something special for you. Her healing program, "Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships," is designed to empower you with the tools and knowledge to reclaim your life. This program is a must for anyone ready to break free from the chains of toxic relationships and find their path to true self-healing.

In today's episode, we're going to explore the intricate dynamics of narcissism, uncover strategies for healing, and learn how to thrive in the face of adversity.

Buy her new book, It's Not You: Identifying and Healing from Narcissistic People (February 20th, 2024)

Check out her healing program: Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships

In this episode you will learn

  • To recognize red flags: Through introspection and education, you'll identify behaviors and traits common in narcissists, helping you steer clear of similar individuals in the future.
  • To establish healthy boundaries: By understanding the dynamics of abusive relationships and the importance of boundaries, you'll develop the tools to safeguard your emotional and psychological well-being.
  • To trust your intuition: Through self-reflection and practice, you'll strengthen your ability to trust your instincts, enabling you to make sound judgments and avoid falling into patterns of toxic relationships.
  • To prioritize self-care: By prioritizing self-care and seeking support from trusted friends, family members, or professionals, you'll cultivate resilience and gradually rebuild your sense of self-worth and confidence.
  • To reclaim your power: Through therapy, self-reflection, and personal growth, you'll reclaim your sense of agency and autonomy, empowering yourself to create fulfilling relationships based on mutual respect and genuine connection.

For more information go to www.lewishowes.com/1577

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on RELATIONSHIPS we think you’ll love:

Esther Perel – https://link.chtbl.com/1546-pod

Sadia Khan - -https://link.chtbl.com/1533-pod

Michael Todd –

https://link.chtbl.com/1508-pod

Get more from Lewis!

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Episoder(1882)

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

145 What Mindfulness and Daydreaming Have to Do with Getting Things Done with David Allen

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144 The Truth About Successful Relationships

144 The Truth About Successful Relationships

"Fear is what's stopping most people from living the lives that they could." - Jack Canfield If you enjoyed this episode, check out the video of us playing pool at www.lewishowes.com/144. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

27 Feb 201512min

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

143 The 10 Success Principles to Create an Abundant Life with Jack Canfield

"The only beliefs that make any sense are the ones that will take you from where you are to where you want to go." - Jack Canfield If you enjoyed this episode, check out the videos, show notes, links, and more at www.lewishowes.com/143. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Feb 20151h 14min

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

142 The Fascinating Future of Crime, Hackers, and How to Protect Your Information with Marc Goodman

"The more things we connect to the internet, the more things there are to hack." - Marc Goodman If you enjoyed this episode, check out links, show notes and more at www.lewishowes.com/142. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

23 Feb 20151h

141 How to Build an All-Star Team Through Trust

141 How to Build an All-Star Team Through Trust

Treat your team like family. - Lewis Howes If you enjoyed this episode, check out show notes and more at lewishowes.com/podcast/141 Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

20 Feb 201512min

140 The Power of Emotional Courage to Transform Your Habits with Peter Bregman

140 The Power of Emotional Courage to Transform Your Habits with Peter Bregman

"Emotional courage is the ability to feel absolutely everything and then make a smart choice about what to do next." - Peter Bregman If you enjoyed this episode, check out show notes and more at www.lewishowes.com/140. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Feb 201551min

139 How to Build a Business and Life You Love with Marie Forleo

139 How to Build a Business and Life You Love with Marie Forleo

"So much of success is your attitude that you bring to the table." - Marie Forleo If you enjoyed this episode, check out show notes, videos, my exclusive link to B School and more at www.lewishowes.com/139. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

16 Feb 20151h 3min

138 Show Up and Rest Up

138 Show Up and Rest Up

"Sometimes you have to say no to everything so you can say yes to yourself." - Lewis Howes If you enjoyed this episode, check out show notes and more at www.lewishowes.com/138. Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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