Anxiety & Happiness - How to Deal

Anxiety & Happiness - How to Deal

What causes anxiety? How should we deal with it? What does it mean to be happy? Is happiness the same thing as a good life? Danny and Randy explore the topics of anxiety and happiness in these trying times. Subscribe to ESP's YouTube Channel! Follow ESP on TikTok Thanks for listening!

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Episoder(669)

Consciousness

Consciousness

This episode is a replay from The Existential Stoic library. Enjoy! What is consciousness? Is consciousness based completely on the physical, on neurons firing in the brain? What makes us who we are?...

22 Feb 17min

What Ancient Wisdom Got Right About Modern Life

What Ancient Wisdom Got Right About Modern Life

This episode is a replay from The Existential Stoic library. Enjoy! Did ancient thinkers get anything right about modern life? Is ancient wisdom still applicable in contemporary life? In this episode...

20 Feb 13min

Your Mind is Your Prison - How to Break Free!

Your Mind is Your Prison - How to Break Free!

This episode is a replay from The Existential Stoic library. Enjoy! Do your thoughts limit you? Is it possible to change how you think, to free yourself from the confines of your beliefs and values? ...

17 Feb 21min

The Origin of Problems

The Origin of Problems

This episode is a replay from The Existential Stoic library. Enjoy! Everyone has problems. Where do our problems come from? Can we ever be free of problems? In this episode, Danny and Randy discuss t...

15 Feb 17min

Your Comfort Zone is Killing You!

Your Comfort Zone is Killing You!

This episode is a replay from The Existential Stoic library. Enjoy! Are you stuck in your comfort zone? Are you limiting yourself? In this episode, Danny and Randy discuss why your comfort zone is ki...

13 Feb 8min

Everyday Worries

Everyday Worries

Does life seem like it’s harder than ever? Do you find yourself struggling to stay positive, to keep things in perspective? In this episode, Danny and Randy discuss some everyday worries they’ve been ...

10 Feb 18min

Misattribution & Modern Stoicism

Misattribution & Modern Stoicism

This episode is a replay from The Existential Stoic library. Enjoy! Misattribution is a cognitive bias that occurs when someone incorrectly assigns the cause or source of their emotions, memories, or...

8 Feb 27min

Stoic Principles to Live By

Stoic Principles to Live By

This episode is a replay from The Existential Stoic library. Enjoy! Should we structure our lives around certain principles? Can adopting Stoic principles make our lives better? Danny and Randy discu...

6 Feb 21min

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