Dealing with Being Down
This episode is a replay from The Existential Stoic library. Enjoy! Everyone has bad days…How do you deal with it when you feel bad, down, or even depressed? In this episode, Danny and Randy explore ...
23 Mar 202525min
Hating Yourself Won’t Make You Better - Here’s What Will…
Do you hate yourself? Do you think criticizing yourself will make you better? In this episode, Danny and Randy discuss why hating yourself won’t make you better and what you can do. Thanks to listene...
21 Mar 202516min
Why Most People Will Never Be Truly Happy
What does it mean to be happy? Why does it seem like so few people are actually happy? Will most people find happiness? In this episode, Danny and Randy discuss why most people will never truly be hap...
18 Mar 202512min
How to Live a Good Life
This episode is a replay from The Existential Stoic library. Enjoy! We all want to live a good life. The problem, however, is that many of us don’t know what a good life is. Is the good life a sort o...
16 Mar 202537min
Are You Addicted to Stress? (Most People Are!)
Are you always stressed? Do you seek small dopamine hits to feel better? Can you imagine not being stressed? In this episode, Danny and Randy discuss our addiction to stress and what to do about it. ...
14 Mar 202522min
Your Mind is Your Prison - How to Break Free!
Do your thoughts limit you? Is it possible to change how you think, to free yourself from the confines of your beliefs and values? Can we ever break free from the prison of our own minds? In this epis...
11 Mar 202521min
Dealing with Discomfort
This episode is a replay from The Existential Stoic library. Enjoy! Many of us seem to believe happiness is a life free of discomfort, a life free of pain and suffering. In this episode, Danny and Ra...
9 Mar 202529min
Why Letting Go Feels Impossible (and How to Actually Do It!)
Do you struggle with letting things go? Do you find yourself holding grudges? Does it feel impossible to let things go? In this episode, Danny and Randy discuss why letting go feels impossible and how...
7 Mar 202519min
