12 Hours Relaxing Summer Rain Sounds for Sleep & Stress Relief

Summer rain sounds are so relaxing! Being out in nature can be a great source of stress and anxiety relief. Listening to the sound of rain can have similar calming benefits and is a great way to unwind after a stressful day.

Rain noise can also help with falling asleep and remaining sleeping. The natural white noise helps to cover up distractions which is useful if you often find yourself woken up at night by noise from tvs, family, roommates, pets, etc. The rainstorm sound lasts for around 12 hours, to help you remain sleeping all night long.

This rain noise helps cover up distractions so you feel truly immersed while the thunder storm sounds create a relaxing vibe. The sound masking of the rainstorm noise can help you more easily fall asleep and remain asleep all night. This 12 hour nature sound blocks out unwanted sounds can also help set the mood for stress relief, focus, studying and mental calm. It's like having a nature white noise machine that you can play at any time.

Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!

⁠⁠Baloo Living Weighted Blankets⁠⁠ (Use code 'relaxingwhitenoise10' for 10% off)

At Relaxing White Noise, our goal is to help you sleep well. This episode is almost twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.

⁠⁠Check out the 10-Hour version on YouTube⁠⁠

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Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

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