Sofia Unfiltered's New Cohost: Dr. Michelle Kole EP 13
What does it take to heal from trauma? How can we improve our overall well-being? In this episode of the Sofia Health podcast, Riley interviews her new co-host, Dr. Michelle Kole, a somatic experie...
22 Nov 202338min
Strengthening the Parent-Child Relationship with Dr. D. E. Snyder EP 12
How can you build strong connections with your children while navigating the challenges of screen time and technology? What is the role of eustress in nurturing resilience in your kids? Join us as w...
20 Sep 202356min
Debunking Sexual Health Myths with Dr. Rose Schlaff EP 11
What does it truly mean to prioritize sexual health in our lives? How can a holistic approach enhance our intimate relationships? Dr. Rose, a Sexologist and Pelvic Physical Therapist, shares her jo...
13 Sep 202354min
A Veteran's Path to Holistic Healing with Mike Samar EP 10
Have you ever wondered how holistic healing can positively impact your recovery journey? In this episode, we dive deep into the world of holistic well-being, focusing on the experiences of veterans ...
6 Sep 202339min
What is hypnobirthing and how does it work? with Kerry Tuschhoff EP 09
How can it contribute to a calmer pregnancy? Can it enhance positive parent-child interactions? Join Kerry and Lauren as they unravel the transformative potential of hypnobirthing. Discover how hy...
30 Aug 202354min
What is so special about Manuka Honey? with Joyce Dales EP 08
Are you curious about natural remedies to boost your immune system? Wondering what makes Manuka honey so special? Join us in this episode as we dive into the world of wellness with Joyce Dales, the ...
23 Aug 202352min
The Three Dimensions of Burnout Syndrome with Dr. Kimbi Marenakos EP 07
Are you feeling overwhelmed and emotionally drained? Do you find it challenging to maintain a work-life balance? Are you constantly pushing yourself without feeling any sense of accomplishment? I...
16 Aug 20231h 6min
The Art of Dealing with Grief with Jason Clawson EP 06
Are you looking for guidance on how to cope with grief or support someone you care about through a loss? This episode offers practical steps and valuable insights to help you navigate the challenging...
9 Aug 202349min
