How Forgiveness and Gratitude Can Improve Your Mental Health

In this episode, we celebrate Productivity Day by discussing the connection between gratitude and productivity. We explore the science behind gratitude and how it can help us be more productive and su...

11 Jun 20236min

Hi everyone, it's Lily here! I just wanted to share my thoughts on our latest episode of "Kind Stories" about the power of kind words. I have to say, listening to the story again brought back so many ...

8 Jun 20231min

In this episode, we celebrate Take Back Your Lunch Break Day by exploring the benefits of taking a midday break and how it can boost productivity and well-being. We discuss the importance of disconnec...

4 Jun 202318min

Dear Parents and Caregivers, We are excited to invite you to our new podcast, "Kind Stories," dedicated to sharing tales that inspire kindness, compassion, and empathy in children. As parents ourselve...

1 Jun 20231min

In this episode, we celebrate Say Something Nice Day by exploring the power of compliments and how they can strengthen our relationships and boost our happiness. We discuss the importance of expressin...

28 Mai 202318min

Transcript: Writing therapy is a form of therapy that uses writing as a means of healing. It can be used to help people come to terms with trauma, express their feelings, and process difficult experie...

26 Mai 20232min

Hello! We're glad you're here. On this episode of Revelation, we're talking about mental health. Specifically, the way that our society tends to think about mental health in a negative way. We've all ...

25 Mai 20233min

Transcript: I know it's hard to believe, but we've overemphasized being happy and neglected being serious and productive. I'm not saying that happiness isn't important—it is! A healthy amount of happi...

24 Mai 20231min