Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo: Healing Past Trauma in Midlife- Episode 188

Melissa Lombardo is a survivor, thriver, trauma-sensitive encouraging speaker, Certified Sexual Assault Crisis Advocate and a trauma-informed coach. She is telling us about healing in midlife and what that really looks like. Melissa is the author of, “Hurt, Healing, and Hope: Thriving Beyond Sexual Assault,” and journal companion, “Write, Heal, Thrive: A Transformative Journaling Experience.” Melissa knows firsthand the silence surrounding the topic of Sexual Violence. It was through the support of friends and family that she took the path of vulnerability to begin speaking out and supporting the healing journey of herself and others who have faced or are currently facing their trauma. Her mission along with Write, Heal, Thrive is to support healing and thriving in others via writing, journaling, and complementary practices. A portion of her book sales benefits rape crisis centers. Connect with Melissa: Youtube: @MelissaLombardoAuthor: https://www.youtube.com/@melissablombardoauthor Instagram: https://www.instagram.com/melissablombardoauthor/ Website: www.MelissabLombardo.com Donate to the YWCA rape crisis center: https://operations.daxko.com/online/2284/OnlineGiving/Donation.mvc Join She Angels Foundation- Making HERstory! https://sheangelsfoundation.org/become-a-member/

Episoder(240)

Vaughn Pierro- The Most Powerful Tool You AREN’T Using- Breathwork- Episode 158

Vaughn Pierro- The Most Powerful Tool You AREN’T Using- Breathwork- Episode 158

Today we are talking to Vaughn Pierro, an intuitive spiritual healer, about the power of breathwork. We’re not just talking about breathing…. But more of a guided experience with shamanic elements wh...

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Healing the Mother Daughter Relationship- An Interview with Liz’s Mom- Episode 157

Healing the Mother Daughter Relationship- An Interview with Liz’s Mom- Episode 157

In honor of Mother’s Day and in honor of healing the Mothers and Daughters who are struggling in their relationships, Liz is interviewing her Mom! My Liz spent many years conflict with her Mom but whe...

10 Mai 202345min

Mother's Day Redefined, Reframed and Owning Your Worth! -Episode 156

Mother's Day Redefined, Reframed and Owning Your Worth! -Episode 156

Original Airdate May 25, 2022. Liz tells us why Mother's Day has become one of the most hated days of the year. She offers a reframe and a perspective shift that changed how she felt about Mother's Da...

3 Mai 202313min

Erin Claire Jones- Using Human Design as a Blueprint for Success- Episode 155

Erin Claire Jones- Using Human Design as a Blueprint for Success- Episode 155

Today we are deep diving into Human Design with Erin Claire Jones! Erin uses Human Design, which is an energetic blueprint that is wildly accurate and insightful, to help thousands of people and compa...

26 Apr 202332min

Shira Yevin- Gritty in Pink - Episode 154

Shira Yevin- Gritty in Pink - Episode 154

Shira Yevin is reinventing how women are represented and received in the music industry. Only 21.6% of music industry professionals are female artists, 12.6% are female songwriters and only 2.6% are f...

19 Apr 202323min

Nithya Raman- HER place is On the Ballot!- Episode 153

Nithya Raman- HER place is On the Ballot!- Episode 153

Today on the show we have Nithya Raman. Nithya is the first Asian woman and the first South Asian to be seated on the LA City Council. Nithya was born in Kerala, India and emigrated to the United Stat...

12 Apr 202337min

Are You REALLY Investing in Yourself? - Episode 152

Are You REALLY Investing in Yourself? - Episode 152

Are you REALLY investing in yourself? In your personal and professional healing growth and expansion? Vacations and girls trips are nice…. But those are temporary things…. what happens when that wears...

29 Mar 202310min

Dr Jamie Marich- Misconceptions and Myths About Trauma and Dissociation- Episode 151

Dr Jamie Marich- Misconceptions and Myths About Trauma and Dissociation- Episode 151

Today we are deep diving into mental health, therapy and dissociation. Dr. Jaimie Marich is an expert in trauma, dissociation and the new ways we are treating people for mental health. As a respected ...

22 Mar 202340min

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