The Food Doctor: The 4 Foods You MUST Avoid If You Want To Be Healthy! - Dr. Will Cole
At some point in your life you have felt how your thoughts and emotions have had impacts on your body, whether that is not sleeping because of stress or stomach aches from anxiety. While we’ve all fel...
20 Mar 20231h 25min
Moment 101 - This 1 Skill Will Transform Your Life: Will Storr
Why do you connect with certain adverts or businesses? Is it because of their impressive facts or statistics, it’s more likely that you had an emotional connection that is hard for you to even describ...
17 Mar 202314min
Simon Sinek: Opens Up About His Struggle with Loneliness, Love, Dating!
What is the greatest way that you can spend your time on earth? Or in other words, what is your ‘why’? For too many of us we answer that question by saying all the things that we hope we will gain and...
16 Mar 20231h 58min
Cole Sprouse: My Narcissistic Mum Sacrificed My Childhood For Fame!
Cole Sprouse is an actor and photographer who has been lighting up our screens and bringing joy to our lives for now twenty years. The star of ‘Riverdale’, 'The Suite Life' and many more beloved TV sh...
13 Mar 20231h 25min
Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot
What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we ...
10 Mar 202311min
Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)
You know how important sleep is just from the personal experience of making it through the day after a bad night’s sleep. But what if you were told that sleep was the single most important thing you c...
9 Mar 20232h 3min
Seth Rogen Opens Up About His Self-Doubt & Struggles That Nobody Sees!
Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billion at the box office. In comedy since he was 12 years old, it’s all he’s ever known, and he’s one of...
6 Mar 20231h 29min
Moment 99 - Simon Sinek: The Power Of Your ‘Why’ & How To Find It!
What is your why? It is the reason you wake up in the morning, it is your value and the thing you give to the world and the people around you. In this moment Simon Sinek discusses how your ‘why’ is fo...
3 Mar 202314min
