14: Olive Oil's Superfood Power for Diabetes Management

14: Olive Oil's Superfood Power for Diabetes Management

In this episode, we unravel the myriad ways in which olive oil can be a superfood powerhouse in the management of diabetes and general well-being. You’ll learn that one of the critical components of olive oil is the phenolic compound oleocanthal, which is known for its anti-inflammatory and antioxidant properties. You’ll discover how oleic acid, the dominant fatty acid in olive oil, is linked to improved fasting glucose levels, A1c, and insulin sensitivity, which are vital parameters for be...

Episoder(118)

37: What Is A Carbohydrate?

37: What Is A Carbohydrate?

Carbs, carbs, carbs. No doubt since you got a diagnosis of type 2 diabetes or prediabetes, you’ve seen the topic of carbohydrates mentioned a lot of times. But the thing is, you’re not a nutritionist,...

6 Aug 202424min

36: WHY Health Matters + Wilma's Update on Reversing T2Diabetes

36: WHY Health Matters + Wilma's Update on Reversing T2Diabetes

In this episode you’ll discover how your health truly is your wealth, and will join Dr Jedha in a moment of contemplation over your WHY, delving deep to discover your inner motivation and driving forc...

30 Jul 202422min

35: Natural Treatment for Diabetic Neuropathy

35: Natural Treatment for Diabetic Neuropathy

Feel the tingles and numbness melt away as this episode reveals natural strategies to effectively combat diabetic neuropathy. We'll delve into ways you can tap into nutritional superpowers, from vit...

23 Jul 202427min

34: Q&A #3 with Emily, DMP Dietitian

34: Q&A #3 with Emily, DMP Dietitian

In this episode we're tackling your burning questions, from managing blood sugar to combating diabetic neuropathy to getting off diabetes medications. Whether you're seeking natural treatment option...

16 Jul 202428min

33: Diabetes Bloopers

33: Diabetes Bloopers

Misinformation is everywhere. And unfortunately it can frequently come from the very health professionals that are meant to be there to serve you with the education and support you need. In this epi...

9 Jul 202429min

32: Reversing Prediabetes Through Proactive Nutrition & Health

32: Reversing Prediabetes Through Proactive Nutrition & Health

Prediabetes is a wake-up call, signaling that it's time to take immediate action. Reversing prediabetes isn’t just about avoiding diabetes—it’s about improving your overall health and quality of lif...

2 Jul 202427min

31: Dean’s Road to a Medication-Free Life

31: Dean’s Road to a Medication-Free Life

Witness the incredible power of lifestyle changes as our courageous guest, Dean, opens up about his extraordinary journey with type 2 diabetes. You'll be riveted as he recounts the successes and set...

25 Jun 202427min

30: Diabetes Complications: How Do They Develop?

30: Diabetes Complications: How Do They Develop?

In this episode we look at staggering statistics and pull back the curtain on the often-ignored consequences of diabetes, such as neuropathy, kidney disease, and retinopathy. This isn't just about sta...

18 Jun 202418min

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