Sleep Meditation:  Sleepy Eyes

Sleep Meditation: Sleepy Eyes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Don’t think that I don’t see, Those sleepy eyes, sweet girl. They’re dark and ready to rest. They look at me with protest. PAUSE… Don’t think that I don’t know, That you could play all night. Your smile wants to grow. Your mind craves to know. PAUSE… Your day has been so full, You’ve danced your way through. You’ve felt the highs and lows, You’re spent right down to your toes. PAUSE… Sleepy eyes gaze at me, With unconditional love. Sleepy arms wrap around me, I feel the tiny thump of your heartbeat. LONG PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. LONG PAUSE… I know you’ve lived loud today, Your soul is fully expressed. I look at you with admiration, I smile at you in celebration. PAUSE… You pull me in closer, I love you, Mommy, you whisper. The moment freezes, my heart skips a beat. This keepsake imprints on me like concrete. LONG PAUSE… I’m here with you, sweet girl, Through the journey of your dreams. May you never dim your light. May you melt into the night. PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. PAUSE… Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2322)

Meditation:  When You Feel Hopeless 😟

Meditation: When You Feel Hopeless 😟

The air has been released,  The sails have tumbled down. It feels like hope is lost.  You can’t seem to see, The possibilities, You’re drowning and all is dark.  So close your eyes now, And tur...

12 Aug 202211min

Meditation:  Affirmations for Hope ✨

Meditation: Affirmations for Hope ✨

I welcome this day with hope and courage.  I release doubt and fear.  My dreams give me energy. I am hopeful. JOURNAL PROMPTS: What affirmation most resonates with you right now and why?  💗💗💗...

11 Aug 202214min

Meditation:  Nighttime Snuggles 🥰

Meditation: Nighttime Snuggles 🥰

Reach out your hand, And invite her to rest, The little girl you once were. Then guide her to bed, And remind her she’s safe, Then settle in comfortably with her. JOURNAL PROMPTS: Before Bed Wh...

10 Aug 202225min

Meditation:  Let Hope Live  💖

Meditation: Let Hope Live 💖

It can diminish, If we let it.  We can shove it down, down deep.  We fear we might be disappointed,  We might get hurt,  If we let hope live. JOURNAL PROMPTS: How can you let hope live today? ...

10 Aug 202210min

Meditation:  Light in the Darkness 💡

Meditation: Light in the Darkness 💡

Desmond Tutu said, hope is being able to see that there is light despite all of the darkness. JOURNAL PROMPTS: What light can you see right now in your life?  How has hope pulled you through a da...

9 Aug 202211min

Meditation:  More Hope 🌈

Meditation: More Hope 🌈

Hope is a feeling of expectation and desire for a certain thing to happen.  Hope lives within us as we dream. It reminds us that there is more.   JOURNAL PROMPTS: How are you experiencing hope t...

8 Aug 202212min

Meditation: Tap Into Your Potential 🌟

Meditation: Tap Into Your Potential 🌟

On the other side of pain, On the other side of fear, An endless universe of potential resides.  Where boundaries erode, And old stories crumble, And true freedom presides. You need friction to ...

7 Aug 202213min

Affirmation: I Am Allowed to Take Up Space (Space)  🙋🏾‍♀️

Affirmation: I Am Allowed to Take Up Space (Space) 🙋🏾‍♀️

You are allowed to take up space.  You are allowed to be bold, Loud, Radiant.  Others will tell you to shrink, They’ll tell you to whisper, They’ll tell you to dim your light. Let their demands...

6 Aug 202210min

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