Sleep Meditation:  Sleepy Eyes

Sleep Meditation: Sleepy Eyes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Don’t think that I don’t see, Those sleepy eyes, sweet girl. They’re dark and ready to rest. They look at me with protest. PAUSE… Don’t think that I don’t know, That you could play all night. Your smile wants to grow. Your mind craves to know. PAUSE… Your day has been so full, You’ve danced your way through. You’ve felt the highs and lows, You’re spent right down to your toes. PAUSE… Sleepy eyes gaze at me, With unconditional love. Sleepy arms wrap around me, I feel the tiny thump of your heartbeat. LONG PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. LONG PAUSE… I know you’ve lived loud today, Your soul is fully expressed. I look at you with admiration, I smile at you in celebration. PAUSE… You pull me in closer, I love you, Mommy, you whisper. The moment freezes, my heart skips a beat. This keepsake imprints on me like concrete. LONG PAUSE… I’m here with you, sweet girl, Through the journey of your dreams. May you never dim your light. May you melt into the night. PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. PAUSE… Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2322)

Meditation Music for Journaling 🎼

Meditation Music for Journaling 🎼

The intention of today’s meditation is to enhance your journaling practice with soothing meditation music in the background. .  JOURNAL PROMPTS: What needs to flow out onto your journal pages today...

10 Jul 202219min

Meditation: Relax and Let Go of It All (Forgiveness) 🦋

Meditation: Relax and Let Go of It All (Forgiveness) 🦋

Whether we’re feeling stressed, unsettled or simply have a desire to start fresh, practicing relaxing and letting go can help us to feel more clear and peaceful. JOURNAL PROMPTS: What can you let go...

9 Jul 202211min

Meditation: Let Love Expand (Forgiveness) 💕

Meditation: Let Love Expand (Forgiveness) 💕

Love expands.  It creates more, even when you don’t think more is possible.  It opens and raises and deepens and strengthens. It heals, it forgives, it seeks to understand. It seeps into the darke...

8 Jul 202215min

Meditation: Breathe in Forgiveness (Forgiveness) 🧘🏼‍♀️

Meditation: Breathe in Forgiveness (Forgiveness) 🧘🏼‍♀️

There’s a heaviness inside, Memories of pain and hurt. Perhaps you’ve pushed them down, Or maybe the wound still bleeds.  Rest knowing, That this heaviness can be released. The wound can be heal...

7 Jul 202220min

Forgive Yourself Sleep Meditation 😴

Forgive Yourself Sleep Meditation 😴

Let yourself be healed tonight, As you let the gentle whispers of forgiveness cover you with peace.  JOURNAL PROMPTS: Before Bed What is heavy on your heart? What do you need to forgive yourself f...

6 Jul 202232min

Meditation: Choose More Love (Forgiveness) 💙

Meditation: Choose More Love (Forgiveness) 💙

Love lives here.  In the cells that connect as your hand touches your belly. In the flow of oxygen as it feeds you, In the history of experiences that have brought you here to this moment.  You ar...

6 Jul 202211min

Meditation: Cultivating Empathy for Others (Forgiveness) 👭

Meditation: Cultivating Empathy for Others (Forgiveness) 👭

It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when someone has different values or opinions than we do.  To empathize means to understa...

5 Jul 202213min

Meditation: Forgiveness Meditation (Forgiveness) 💗

Meditation: Forgiveness Meditation (Forgiveness) 💗

Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately find freedom. JOURNAL PROMPTS: Who do you want to forgive? What does forgi...

4 Jul 202211min

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