Sleep Meditation:  Sleepy Eyes

Sleep Meditation: Sleepy Eyes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Don’t think that I don’t see, Those sleepy eyes, sweet girl. They’re dark and ready to rest. They look at me with protest. PAUSE… Don’t think that I don’t know, That you could play all night. Your smile wants to grow. Your mind craves to know. PAUSE… Your day has been so full, You’ve danced your way through. You’ve felt the highs and lows, You’re spent right down to your toes. PAUSE… Sleepy eyes gaze at me, With unconditional love. Sleepy arms wrap around me, I feel the tiny thump of your heartbeat. LONG PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. LONG PAUSE… I know you’ve lived loud today, Your soul is fully expressed. I look at you with admiration, I smile at you in celebration. PAUSE… You pull me in closer, I love you, Mommy, you whisper. The moment freezes, my heart skips a beat. This keepsake imprints on me like concrete. LONG PAUSE… I’m here with you, sweet girl, Through the journey of your dreams. May you never dim your light. May you melt into the night. PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. PAUSE… Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2319)

Meditation: Morning Prayer (Morning Ritual) 🙏🏽

Meditation: Morning Prayer (Morning Ritual) 🙏🏽

For the purpose of this meditation, prayer is consciously asking the Universe for the desires of your heart. So sprinkle prayer into your morning routine today, bravely asking for what you want, with ...

13 Mai 20229min

Meditation: Set Your Intentions (Morning Ritual) 📝

Meditation: Set Your Intentions (Morning Ritual) 📝

Jim Carrey said, “Our intention is everything. Nothing happens on this planet without it. Not one single thing has ever been accomplished without intention.” So, what are your intentions today? Let’s ...

12 Mai 202210min

Meditation: 5 Minutes of Breathing Before You Go to Sleep 😴

Meditation: 5 Minutes of Breathing Before You Go to Sleep 😴

Tonight’s meditation is 5 minutes of focused breathing, and you can use it at the end of your day or just before you go to bed to help you shift your energy from day to night. It’s intended to help yo...

11 Mai 20228min

Meditation: Gratitude (Morning Ritual) 🙏🏽

Meditation: Gratitude (Morning Ritual) 🙏🏽

Dive deep into gratitude this morning, And let it flood your heart. Let it fuel your day, And lighten your spirit. JOURNAL PROMPTS: What are you grateful for? What came up for you during this practi...

11 Mai 202210min

Meditation: 10 Conscious Breaths (Morning Ritual) 🧘🏿‍♀️

Meditation: 10 Conscious Breaths (Morning Ritual) 🧘🏿‍♀️

Conscious breathing is a lovely way to strengthen our ability to let go of thoughts that want to control and overpower us, and use the breath to come deep into our true selves. It is the practice of b...

10 Mai 202211min

Meditation: Morning Ritual Meditation (Morning Ritual) 🌞

Meditation: Morning Ritual Meditation (Morning Ritual) 🌞

How we begin our mornings can set the tone for our entire day. This practice is offered as a simple structure for your morning ritual.  It’s offered here as a meditation, but can be practiced as you ...

9 Mai 202217min

Meditation: Happy Mother's Day! You're Doing a Great Job, Mama 💕

Meditation: Happy Mother's Day! You're Doing a Great Job, Mama 💕

Let it all float away, mama. All those worries, concerns or stresses you may be feeling about whether or not you’re being a good mom. All those judgements that may be coming at you - whether they’re...

8 Mai 202227min

Meditation: Goodbye Mom Guilt (Mothers) 😚

Meditation: Goodbye Mom Guilt (Mothers) 😚

The intention of today’s meditation is to help you ease and even completely let go of mom guilt.  That nasty little voice inside your head that you’re not doing enough, not being enough, or showering ...

7 Mai 202221min

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
hjernesterk
helsetipspodden
rss-sunn-okonomi
rss-lopedrommen
g-punktet
hverdagspsyken
treningsprat