Sleep Meditation:  Sleepy Eyes

Sleep Meditation: Sleepy Eyes

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Don’t think that I don’t see, Those sleepy eyes, sweet girl. They’re dark and ready to rest. They look at me with protest. PAUSE… Don’t think that I don’t know, That you could play all night. Your smile wants to grow. Your mind craves to know. PAUSE… Your day has been so full, You’ve danced your way through. You’ve felt the highs and lows, You’re spent right down to your toes. PAUSE… Sleepy eyes gaze at me, With unconditional love. Sleepy arms wrap around me, I feel the tiny thump of your heartbeat. LONG PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. LONG PAUSE… I know you’ve lived loud today, Your soul is fully expressed. I look at you with admiration, I smile at you in celebration. PAUSE… You pull me in closer, I love you, Mommy, you whisper. The moment freezes, my heart skips a beat. This keepsake imprints on me like concrete. LONG PAUSE… I’m here with you, sweet girl, Through the journey of your dreams. May you never dim your light. May you melt into the night. PAUSE… My deep, full inhale, Slows your breath down. The warmth of my skin finds yours, The rhythms of my body assures. PAUSE… Sleep now, sweet one, Those sleepy eyes are done. Let them fall heavy and take you, Time for you to surrender and renew. PAUSE… Sweet Dreams, Beautiful. 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2318)

Meditation: Expand the Spaces Between Your Breath (Breathe) 🍃

Meditation: Expand the Spaces Between Your Breath (Breathe) 🍃

This meditation is a practice of conscious breathing. An opportunity for you to be one with your breath, And expand the spaces between each breath. The spaces where the stillness lives. And the si...

14 Apr 202210min

Meditation: 5 Minutes of Breathing Before You Go to Sleep 😴

Meditation: 5 Minutes of Breathing Before You Go to Sleep 😴

Tonight’s meditation is 5 minutes of focused breathing, and you can use it at the end of your day or just before you go to bed to help you shift your energy from day to night. It’s intended to help y...

13 Apr 20228min

Meditation: Breathe In Inspiration (Breathe) ✨

Meditation: Breathe In Inspiration (Breathe) ✨

Relax, And open yourself to the beautiful energy of inspiration. JOURNAL PROMPTS: What kind of inspiration did you breathe in today?  What did it feel like? How will you harness and use your in...

13 Apr 20229min

Meditation: Breathe Into Patience (Breathe) 🧘🏽‍♀️

Meditation: Breathe Into Patience (Breathe) 🧘🏽‍♀️

This morning’s meditation is a breathing exercise to expand our ability to be patient, and surrender to what is with an attitude of love and gratitude. JOURNAL PROMPTS: Describe any insights that ...

12 Apr 202211min

Meditation: 5 Minutes of Breathing (Breathe) 🏝

Meditation: 5 Minutes of Breathing (Breathe) 🏝

Our breath is so powerful. Healing. Invigorating. Relaxing. We can use it as a tool to gain clarity, calm anxiety and connect to the wisdom of the Universe. So the intention of today’s meditation...

11 Apr 202211min

Meditation: Just Breathe - Breath Work Meditation 🧘🏻‍♀️

Meditation: Just Breathe - Breath Work Meditation 🧘🏻‍♀️

The intention of today’s breath work meditation is to practice using your breath to slow down, relax, and energize. 💗💗💗 Check out all the incredible deals from our sponsors! https://womensmeditat...

10 Apr 202213min

Meditation: A Long Pause (Pause) 🌸

Meditation: A Long Pause (Pause) 🌸

Today we’ll begin with a little bit of guidance and then the music will play as you practice being within the pause. JOURNAL PROMPTS: What did you experience within the long pause? 💗💗💗 Check...

9 Apr 202210min

Meditation: Pause to Be Present (Pause) 🌈

Meditation: Pause to Be Present (Pause) 🌈

We come here this morning, To pause. To not do. To not accomplish. But to be. To use the pause to bring us to the present moment. Over and over again. JOURNAL PROMPTS: Describe your experien...

8 Apr 202214min

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