Introducing: We Can Do Hard Things đŸ„°

Introducing: We Can Do Hard Things đŸ„°

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better
and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen
and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2316)

Meditation: Tap Into Your Potential 🌟

Meditation: Tap Into Your Potential 🌟

On the other side of pain, On the other side of fear, An endless universe of potential resides.  Where boundaries erode, And old stories crumble, And true freedom presides. You need friction to ...

7 Aug 202213min

Affirmation: I Am Allowed to Take Up Space (Space)  đŸ™‹đŸŸâ€â™€ïž

Affirmation: I Am Allowed to Take Up Space (Space) đŸ™‹đŸŸâ€â™€ïž

You are allowed to take up space.  You are allowed to be bold, Loud, Radiant.  Others will tell you to shrink, They’ll tell you to whisper, They’ll tell you to dim your light. Let their demands...

6 Aug 202210min

Meditation: Open Space of Stillness (Space) đŸ’«

Meditation: Open Space of Stillness (Space) đŸ’«

Touch the space inside. This opening that expands, The more you sync with it. The more you honor it.  The more you realize, That here is where the answers lie. Here is where you are. So come in...

5 Aug 202210min

Meditation: Claim Your Space (Space) đŸ‘đŸœ

Meditation: Claim Your Space (Space) đŸ‘đŸœ

Take up your space, beautiful. Loudly,  Unapologetically, Authentically. Claim it as yours. You do not belong in anyone else’s box, You are not meant to be squished, Within the lines of someone...

4 Aug 202210min

Floating in Space Sleep Meditation đŸ’«

Floating in Space Sleep Meditation đŸ’«

Come on a journey tonight as you rest your head, relax your body, and float into space. You can see clearly what matters.  You can see clearly what doesn’t.  From here, from this perspective,  You...

3 Aug 202227min

Meditation: Expand Your Space (Space) đŸ’„

Meditation: Expand Your Space (Space) đŸ’„

The space inside, And the space around you, Is filled with the energy of you. The stillness of your mind, The wildness of your spirit, The raw essence of you. So expand your space, Inside and o...

3 Aug 202211min

Meditation: The Space Between (Space) đŸ§˜đŸ»â€â™€ïž

Meditation: The Space Between (Space) đŸ§˜đŸ»â€â™€ïž

The space between your breaths,  Is where the magic lies. The space between your thoughts, Is where your voice will rise.  The space between your goals, Is where the joy is found.  The space alw...

2 Aug 20229min

Meditation: The Gift of Space (Space) 🌟

Meditation: The Gift of Space (Space) 🌟

Every inhale expands, The space you feel inside, Every breath refreshes and heals. The gift of your space, Is the clarity it brings, The truth that it always reveals.  JOURNAL PROMPTS: Descri...

1 Aug 20229min

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