Introducing: We Can Do Hard Things đŸ„°

Introducing: We Can Do Hard Things đŸ„°

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better
and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen
and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2312)

Meditation: Shift Your Energy (Energy) 💡

Meditation: Shift Your Energy (Energy) 💡

What’s swirling inside, Doesn’t feel good. Things are simply off. It may be heavy, It may be slight, But it’s nothing at which to scoff. But do you know, You can shift? Your energy can change ...

2 Apr 202211min

Meditation: Share Your Energy (Energy) đŸ‘Żâ€â™€ïž

Meditation: Share Your Energy (Energy) đŸ‘Żâ€â™€ïž

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy. Imagine your energy happily flowing out from you, Hugging those around you, Touching the ...

1 Apr 202211min

Meditation: Tap Into Your Energy (Energy) ✹

Meditation: Tap Into Your Energy (Energy) ✹

There are pools of energy, Deep within you. Infinite waves of blue, Lapping upon your shores. The shape, size and colors of these waters, Are unique to you, And yours to use. So tap into your e...

31 Mar 202211min

Protect Your Energy Sleep Meditation đŸ’«

Protect Your Energy Sleep Meditation đŸ’«

Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into...

30 Mar 202226min

Meditation: We Are Connected (Energy) 💞

Meditation: We Are Connected (Energy) 💞

We’re made of the same magic, You and I. The same bursts of energy, That glow from the sun, And grow in the grass. We are connected, Different and distinct, But beautifully bonded, To each oth...

30 Mar 202212min

Meditation: Everything Is Energy (Energy) 🎉

Meditation: Everything Is Energy (Energy) 🎉

Everything is energy, And energy is all there is. In different forms, In different frequencies, In different expressions. So bring yourself inside, Away from everything you think you know. And ...

29 Mar 202213min

Meditation: Morning Reiki Meditation (Energy) đŸ’«

Meditation: Morning Reiki Meditation (Energy) đŸ’«

This morning’s Reiki meditation is guided by my good friend and incredible Reiki Master, Tina Conroy. If you’d enjoy it and would like more Reiki resources from her, visit TinaConroy.com. It is time ...

28 Mar 202212min

Meditation: Believe in the Magic ✹

Meditation: Believe in the Magic ✹

There’s something larger at play, Something statistics can’t see. There’s magic deep within you, And all around you, And when you see it, When you connect with it, When you believe in it, Every...

27 Mar 202214min

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