Introducing: We Can Do Hard Things đŸ„°

Introducing: We Can Do Hard Things đŸ„°

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better
and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen
and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2309)

Meditation: Your Sensual Body (Sexuality) 💖

Meditation: Your Sensual Body (Sexuality) 💖

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

12 Okt 202111min

Morning Sexual Meditation (Sexuality) đŸ§˜đŸŒâ€â™€ïž

Morning Sexual Meditation (Sexuality) đŸ§˜đŸŒâ€â™€ïž

Good morning, Beautiful, This week, we’re meditating about sexuality. The intention of these meditations is to give you a safe and empowering place to connect intimately with your sexual self, so yo...

11 Okt 202112min

Meditation: Slow Down Time ⏳from Meditation for Women

Meditation: Slow Down Time ⏳from Meditation for Women

So often, we can feel the pull of time. The Earthly restraints of not enough time. We get caught up in the vortex of time management in order to fit it all in, Feeling fed by the amount of things d...

10 Okt 202116min

Calm Down Meditation 😌 from Meditation for Women

Calm Down Meditation 😌 from Meditation for Women

This meditation was made for those moments when you’re feeling anxious, stressed or full of energy, and want to calm down, So you can settle into the present moment, And feel the calming waves of pe...

9 Okt 202115min

Meditation: Slow Down to Sleep Up (Rest) đŸ„°

Meditation: Slow Down to Sleep Up (Rest) đŸ„°

Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest.  To take the time to slow down and replenish, so we can then speed up and mov...

8 Okt 202110min

Meditation: A Regular Practice of Rest (Rest) 🌾

Meditation: A Regular Practice of Rest (Rest) 🌾

Good morning, Beautiful, This week, we’re meditating about rest. Today’s meditation is a simple practice you can use daily to give yourself the space to rest. 💗💗💗 Check out all the incredible d...

7 Okt 20219min

Meditation: More Rest, Less Stress (Rest) 💗

Meditation: More Rest, Less Stress (Rest) 💗

Good morning, Beautiful, This week, we’re meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. We’ve all felt the pangs of too little rest. ...

6 Okt 202110min

Meditation: Let Yourself Rest (Rest) 😌

Meditation: Let Yourself Rest (Rest) 😌

This week, we’re meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time you’ve given to yourself, Present, Open, And surrender to the ...

5 Okt 202111min

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