Introducing: We Can Do Hard Things đŸ„°
Morning Meditation for Women9 Mar 2024

Introducing: We Can Do Hard Things đŸ„°

Today, I’m so happy to share a bit about another podcast that I think you’re going to love. It’s called We Can Do Hard Things. We all do hard things every day — things like loving and losing; caring for children and parents; forging and ending relationships; battling addiction, illness, and loneliness — but we often struggle in silence. But twice a week, Glennon Doyle, her wife Abby Wambach, and sister Amanda Doyle have honest conversations that find light in the darkness. Guests like Oprah Winfrey, Jane Fonda and Elizabeth Gilbert join in and what’s created are these gorgeous, real conversations that help each of us understand ourselves and our lives a bit better
and realize that we’re not alone. Today, I want to share a little snippet from an episode with Liz Gilbert, best-selling author, sharing her transformative practice of planning her days and her life by writing two-way letters to LOVE every morning. I think it’ll really move you. Take a listen
and if you love it, Listen and follow We Can Do Hard Things, an Audacy podcast, available now for free on the Audacy app and EVERYWHERE you get your podcasts. 💗 Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2306)

Meditation: Wake Up to Waves on the Beach (Nature Sounds) 🌊

Meditation: Wake Up to Waves on the Beach (Nature Sounds) 🌊

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

29 Jul 20219min

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Meditation: The Birds Sing Their Songs for You (Nature Sounds) 🕊

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

28 Jul 20219min

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Meditation: Be Comforted By the Morning Rain (Nature Sounds) 🌧

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

27 Jul 20219min

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀

Meditation: Welcome a New Day with the Sounds of Nature (Nature Sounds) ☀

Good morning, beautiful, This week, our meditations are heavy with beautiful sounds of nature.  I hope they calm you, ground you and invigorate you with the energy of Mother Nature. 💗💗💗 Check ou...

26 Jul 20219min

Anxiety Meditation for Stressful Moments âŁïž from Meditation for Women

Anxiety Meditation for Stressful Moments âŁïž from Meditation for Women

I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calm...

23 Jul 202114min

Meditation: Let It Go (Stress Relief) 🩋

Meditation: Let It Go (Stress Relief) 🩋

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

22 Jul 202113min

Meditation: Shift Your Mindset (Stress Relief) 🌾

Meditation: Shift Your Mindset (Stress Relief) 🌾

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

21 Jul 202111min

Meditation: Calm Your Body (Stress Relief) đŸ’†đŸŸâ€â™€ïž

Meditation: Calm Your Body (Stress Relief) đŸ’†đŸŸâ€â™€ïž

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

20 Jul 202110min

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