186. Do You Need a Routine?
No Stupid Questions10 Mar 2024

186. Do You Need a Routine?

Would you be more adventurous if you had more structure? Do you multitask while brushing your teeth? And what would Mike’s perfect brother Peter do?

  • SOURCES:
    • David Brooks, opinion columnist for The New York Times.
    • Colin Camerer, professor of economics at the California Institute of Technology.
    • James Clear, writer.
    • Mason Currey, author.
    • David Goggins, ultra-endurance athlete and retired U.S. Navy SEAL.
    • Jesse Itzler, entrepreneur and author.
    • Katy Milkman, professor of operations, information and decisions at the Wharton School at the University of Pennsylvania and host of the Choiceology podcast.
    • Aneesh Rai, professor of management and organization at the University of Maryland.
    • Tony Robbins, author, motivational speaker, and life coach.
    • Sydney Scott, professor of marketing at Washington University in St. Louis.
    • Cass Sunstein, professor and founding director of the Program on Behavioral Economics and Public Policy at Harvard Law School.
    • Elanor Williams, professor of marketing at Washington University in St. Louis.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episoder(299)

29. How Do You Know When It’s Time to Quit?

29. How Do You Know When It’s Time to Quit?

Also: why is it so hard to predict success? This episode originally aired on November 29, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

6 Jul 31min

28. Why Do We Hoard?

28. Why Do We Hoard?

Also: do you spend more time thinking about the past, the present, or the future? This episode originally aired on November 22, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

29 Jun 29min

27. How Should You Ask for Forgiveness?

27. How Should You Ask for Forgiveness?

Also: why is behavior change so darn hard? This episode originally aired on November 15, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

22 Jun 37min

26. Do Checklists Make People Stupid?

26. Do Checklists Make People Stupid?

Also: what’s so great about New York City anyway? This episode originally aired on November 8, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

15 Jun 34min

25. Is Hedonism Better Than Self-Control?

25. Is Hedonism Better Than Self-Control?

Also: is it wrong to feel inured to the pandemic? This episode originally aired on November 1, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

8 Jun 30min

24. Why Do We Forget So Much of What We’ve Read?

24. Why Do We Forget So Much of What We’ve Read?

Also: do we overestimate or underestimate our significance in other people’s lives? This episode originally aired on October 25, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

1 Jun 34min

23. Is It Wrong to Crave Praise?

23. Is It Wrong to Crave Praise?

Also: should everyone have their own trauma score? This episode originally aired on October 18, 2020. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

25 Mai 38min

22. Why Do We Buy Things We’ll Never Use?

22. Why Do We Buy Things We’ll Never Use?

Also: how is social media like a knife? This episode originally aired on October 11, 2020.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

18 Mai 31min

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