Alun Wyn Jones: His Relentless Rugby Routine, Family Pride and Stepping Away from the Game (E334)
Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything...
10 Mar 20251h 22min
What Going to Prison Taught Andy Coulson About Failure
Former journalist and political strategist, Andy Coulson, joins Jake and Damian for an insightful conversation about his experiences with public scandal, failure, and personal growth. He opens up abou...
7 Mar 202535min
Stephanie Romiszewski: Why You Wake Up at 2am! Sleep Expert on EXACTLY How to Sleep Better (E333)
Stephanie Romiszewski is a leading Sleep Physiologist, entrepreneur, and media expert dedicated to transforming how we think about sleep. With her extensive knowledge, she offers a fresh perspective o...
6 Mar 20251h 8min
Noel Fitzpatrick: Supervet Reveals His Silent Battle with Abuse and His Most Traumatic Surgery (E332)
Noel Fitzpatrick is a groundbreaking veterinary surgeon known for his pioneering work and compassionate approach to animal care. With a deep passion for healing and a remarkable ability to connect wit...
3 Mar 20251h 16min
What’s the Mindset Behind Golden Moments? With Jessica Ennis-Hill (and Nicola Adams)
Introducing Gold Minds, a brand-new podcast hosted by Olympic legend Jessica Ennis-Hill. Join Jess as she sits down with world-class performers from sport, entertainment, and beyond, exploring the hig...
28 Feb 202520min
James Vowles: Why Williams Will “Break Everything” to Succeed in F1
As the F1 world gears up for the next thrilling race weekend, we revisit an insightful conversation with James Vowles, former Mercedes-AMG Petronas Motorsport Strategy Director and current Williams Te...
27 Feb 20251h 10min
Ben Fogle: Living with Primitive Tribes and Overcoming a Mental Breakdown (E331)
Ben Fogle is an adventurer, TV presenter, and author who has explored some of the most remote corners of the world. From navigating the wilderness to facing the challenges of mental health, Ben's expe...
24 Feb 20251h 15min
Big Boys Do Cry—So Why Don’t We Talk About It?
Men's mental health remains a critical issue, and despite progress in raising awareness, many men still struggle to open up. In this episode, Jake and Damian explore the ongoing challenges men face in...
21 Feb 202529min
