Why Loneliness is Worse Than Cigarettes w/ Dr. Guy Winch

Do you want to stroll into any room like you own it and have people hanging on your every word? Do you want to be so magnetic that the partner of your dreams can’t resist being drawn to you like a moth to a flame? And how about finally standing your ground and making sure no one ever overlooks you again, so you can start living the fabulous life you’ve always deserved?Well, you’re in the right place because this episode is your ultimate guide to leveling up your confidence game in dating and in life with my 5 confidence hacks. Welcome to BAD B*TCH UNIVERSITY, baby! This is the third of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Don't forget to subscribe, rate, and review! ✨Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokToday's episode was brought to you by:Small Cat Food - For 50% off your first order + FREE shipping, head to Smalls.com/ ADULTING and use code AdultingEquilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Sep 202439min

Bonus episode - 3 hours of manifesting sound for anyone looking to elevate their vibrations and energy to better attract and manifest while sleeping or for anyone looking for frequency music to listen to while practicing gratitude or doing my manifesting techniques from last episode/other episodes.This powerful track uses the 432Hz frequency as a base and continuously builds on itself, allowing you to elevate your vibrations and focus your energy on manifestation. Listening to this audio track or meditating at a frequency of 432 Hz can help you elevate your vibration and connect with higher states of consciousness necessary for manifesting miracles. You can use this tool to attract wealth, achieve financial freedom, gain education, or travel to luxury destinations.*Reminder: visualisation is a crucial element of the law of attraction so remember to visualise your dreams while this sound is on*The power of your mind and the universe is within your reach, and by focusing on positive thoughts, elevating your vibration, and using the Law of Attraction, you can make your dreams a reality. Download this episode to save this sound and share with a friend.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Aug 20243h

Welcome to BAD B*TCH UNIVERSITY, baby! This is the second of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS:0:00 - 13:12 - Catch up with Violetta:How to circumcise a manFemale circumcisionNipple piercings - good girl vs. bad girl.13:13 - 46:05 - How to keep him obsessed:How to attract what you wantBecome everyone's dream girlLearn the secrets to keeping his attentionBecome more confidentSay goodbye to toxic relationshipsEmbrace your worth, set your standards high, and stop settling for anything lessToday's episode was brought to you by:Pretty Litter - Go to PrettyLitter.com/adulting and use code ADULTING to save 20% off on your first order + get a free cat toy. CBDistillery – Visit CBDistillery.com and use code ADULTING for 20% offshopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting Skims – Shop the SKIMS T-Shirt Shop at SKIMS.com. Now available in sizes XXS - 4X. If you haven't yet, be sure to let them know I sent you! After you place your order, select "podcast" in the survey and select Almost Adulting in the dropdown menu that follows.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Aug 202446min

Welcome to BAD B*TCH UNIVERSITY, baby! This is the first of FOUR powerhouse episodes designed to change the way you've been dating, raise your standards, kick your self worth and self esteem into high gear, attract only the best, and unlock the NEW AND IMPROVED YOU!!!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS:First segment - Catch up with Violetta - 0:00 - 28:21Get ready to pee your pants with today’s segment! Violetta discuss a bizarre news story that involves a pink Tesla and a man caught porking it, like it's just another Tuesday. She takes it up a notch and imagines a world where women acted like men for a day. She ends the segment with a trip down memory lane to her wild childhood —including the time she almost died (not clickbait) while her parents had no choice by to watch in sheer terror.Second segment - Are You Damaged Goods? - 28:22 -54:25Today we crush the myth of "damaged goods" once and for all. Violetta breaks down the four critical mistakes women make when dating under the pressure of that ticking biological clock. And gives you 4 crucial dating tips that will save you, so you can stop feeling like leftovers and start acting like the main course you are. We’re talking:Do not make the mistake of dating when you are your lowest - you will accidentally pick up all the strays.NEVER out communicate a man - how you're turning him off. Don’t hop into bed thinking it’ll keep him—newsflash, it won’t.Ditch the pity parties—your ex was trash, and he’s gone, so stop giving him airtime.. especially on your dates.A little pep talk to close the episode that will uplift your mood and mindset when it comes to yourself and your dating life.This is just the start, bestie. Bootcamp’s gonna be your best friend this month, with each episode hitting harder and empowering you more. Share this with your friends to reclaim your worth and level up!! so hit play and let’s get into it! 🔥Don't forget to subscribe, rate, and review! ✨Get more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokToday's episode was brought to you by:Small Cat Food - For 50% off your first order + FREE shipping, head to Smalls.com/ ADULTING and use code AdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

15 Aug 202454min

Ever wonder what really makes a man fall head over heels? Well, what if I told you it wasn't through your looks or even bedroom moves but instead it has to do with how much you PISS HIM OFF.Well... kinda.On today's episode we cover:The Love Hormones: Women have oxytocin, the love hormone released during sex and cuddling. Men? They have vasopressin, their “monogamy hormone,” which kicks in when you stress him out!Stress Him Out: Discover why a little stress is good for making your man fall for you.Triggering Love: Learn about the stress hormones in men and how to activate them to your advantage.Stages of Love: Uncover the three stages of how a man falls in love.When Men Pull Away: Find out the real reason men disappear when things are going so well and what you can do about it.Love Psychology: Dive into the psychology of love with 8 actionable tips to win his heart.For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Today's episode was brought to you by:Pretty Litter - Go to PrettyLitter.com/adulting and use code ADULTING to save 20% off on your first order + get a free cat toy. Rhone – Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING CBDistillery – Visit CBDistillery.com and use code ADULTING for 20% offshopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting Tune in and get the scoop on how to master the art of love – scientifically and cheekily! 💘🧬#Datingadvice #oxytocin #vasopressin #HormoneHacks #relationships #AlmostAdultingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Aug 202445min

Join me as I sit down with Jana from Love Island US Season 6 for an exclusive tell-all episode where she spills secrets from inside and outside the villa that will surprise you!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here TIMESTAMPS:SEGMENT 1 - Let’s catch up! - 0:00 - 12:04I discuss why stretching isn't for me, my childhood dream job, that time I applied for the CIA and helped the FBI with a case during the pandemic, and lastly my plans this past weekend.SEGMENT 2 - A deeper dive inside Jana :) - 14:12 - 1:00We deep into who she really is, the untold drama behind the scenes, what's next for her and Kenny and for PPG gang, her predictions for the reunion and who she's gunning for, and SO. MUCH. MORE. This is one episode you don't want to miss!WATCH EPISODE HERE - https://www.youtube.com/c/daddyissuesToday's episode was brought to you by:shopify – Sign up for a ONE DOLLAR-per-month trial period at Shopify.com/adulting Equilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 Aug 20241h 3min

When your man doesn’t value you, then he DESERVES to lose you. Want to teach him a lesson? Then tune In!Sometimes detaching doesn’t mean goodbye forever; it means giving yourself the time to figure out what you want and deserve. Today’s episode is for anyone who:Needs to reassess their relationship and feelings.Wants to wake up a partner who's taking them for granted.Is ready to walk away from someone they love.Needs help with anxiety and detaching from stress over uncontrollable outcomes.Let’s dive in.In this episode, Violetta covers:The law of detachment.5 ways to detach.3 steps to go from needing him to him needing you.How to rewire your anxious thoughts in one night.The best pep talk you need to hear!For ad free episodes + extra weekly episodes, subscribe to the premium podcast here Don't forget to subscribe, rate, and review! ✨This episode is brought to you by:Rhone – Upgrade your closet with Rhone and use ADULTING to save 20% at https://www.rhone.com/ADULTING Nutrafol - For 10$ off your first month’s subscription + free shipping - go to Nutrafol.com and enter the promo code ADULTINGGet more content on:Add podcast on InstagramAdd me on InstagramAdd me on TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

25 Jul 202445min

STOP RIGHT THERE AND LISTEN TO THIS EPISODE RIGHT NOW!! Today, August 8th, marks the MOST powerful manifesting day of the year—the rare 8/8/8 Lions Gate Portal. Don't walk, RUN to listen to this episode on how to manifest everything you've ever wanted!! I will be giving you FIVE manifesting techniques to do today and for the next full moon that will get you everything you ever wanted from goals to love. Please see below for timestamps for each one. TIMESTAMPS:0:00 - 6:06 - Intro to Lions Gate manifesting Portal 8/8/86:07 - 9:14 - Grocery List manifesting method ( manifest multiple goals)9:15 - 15:22 - Letter to your future self manifesting method (manifest a new life in 6 months - 1 year)16:33 - 19:12 - Love letter manifesting method (manifest your future soulmate)19:13 - 23:07 - Whisper manifesting method (manifest a specific person to be OBESSED with you)23:08 - 25:50 - Other simple manifesting techniques 25:51 - 28:35 - Manifesting mantrasFor ad free episodes + extra weekly episodes, subscribe to the premium podcast - https://almostadulting.supercast.com/Today's episode was brought to you by:Equilibria - Ladies, take control of your health and Head to myEq.com to try out Equilibria's Hormone Balance and Use my code, adulting for 25% off your first purchase! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

18 Jul 202430min