James Smith: Become Confident In 100 Minutes

James Smith: Become Confident In 100 Minutes

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated. Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today. James’ book: https://www.amazon.com/How-Be-Confident James: https://www.instagram.com/jamessmithpt Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(787)

WW3 Threat Assessment: The War Has Quietly Started & No One’s Trying to Stop It!

WW3 Threat Assessment: The War Has Quietly Started & No One’s Trying to Stop It!

WARNING: The West is collapsing, nuclear threats are rising. Are we heading to World War 3? Ex-CIA spy and top experts discuss nuclear threats, AI manipulation, and sound the ALARM on rising tensions ...

10 Jul 20252h 36min

Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation

Dr K (Bad Habit Addiction Doctor): The Truth About Dopamine, Addiction, Pornography & Masturbation

World-Renowned Addiction Expert Dr. K reveals the SHOCKING truth about masturbation, pornography, dopamine burnout, incels, and why 60% of men under 30 are single. Dr K from Healthy Gamer!  Dr. Alo...

7 Jul 20251h 58min

Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken

Most Replayed Moment: The Truth Behind "Healthy" Food Labels - Dr. Chris Van Tulleken

In this Moments episode, Dr. Chris Van Tulleken (the Junk Food Doctor) delves into the complexities of foods labelled as "healthy." He explores how certain food products, from diet sodas to breakfast ...

4 Jul 202518min

World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin

World Expert on Fatherhood & Love: The Truth About Monogamy, Breakups & The Science of Love! Dr. Anna Machin

World Renowned Fatherhood Expert Dr Anna Machin reveals the #1 lie about monogamy, how cheating hijacks human brains, and the evolutionary truth behind love, trust, and fatherhood! Dr Anna Machin i...

3 Jul 20252h 21min

Kevin O'Leary: This Daily Habit Is Keeping You Poor. Here's What You Should Do Every Time You Get Paid!

Kevin O'Leary: This Daily Habit Is Keeping You Poor. Here's What You Should Do Every Time You Get Paid!

Is this 1 money habit secretly keeping you poor? Shark Tank’s Kevin O’Leary reveals the brutal truth about wealth, business, and getting rich, and what you must change to build real financial freedom....

30 Jun 20251h 53min

Most Replayed Moment: Wim Hof's Simple Breathing Technique For Focus, Tranquility and Resilience

Most Replayed Moment: Wim Hof's Simple Breathing Technique For Focus, Tranquility and Resilience

In today's Moments episode, Wim Hof reveals the breathwork exercise that helped him reprogram his mind, boost immunity, and help others around the world to do the same. He breaks down the science behi...

27 Jun 202524min

Tom Aspinall: The UFC Doesn't Want You To Know This! Jon Jones Wasn't Living Like An Athlete!

Tom Aspinall: The UFC Doesn't Want You To Know This! Jon Jones Wasn't Living Like An Athlete!

BREAKING: Dana White announces Jon Jones retirement…but UFC Heavyweight star Tom Aspinall still wants a title fight. He reveals the truth about Jon Jones’ retirement, and breaks down the champion mind...

26 Jun 20252h 13min

CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose

CEO Diaries: Bozoma Saint John on Growing Through Grief & Leading with Purpose

Bozoma Saint John’s story isn’t just about leading the world’s biggest brands - it’s about surviving unimaginable loss, breaking every “career rule,” and redefining what success really means. In today...

25 Jun 202517min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
lydartikler-fra-aftenposten
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
utbytte
finansredaksjonen
pengesnakk
tid-er-penger-en-podcast-med-peter-warren
livet-pa-veien-med-jan-erik-larssen
pengepodden-2
okonomiamatorene
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
lederpodden
rss-markedspuls-2
rss-investering-gjort-enkelt
flypodden
rss-finansforum-2