James Smith: Become Confident In 100 Minutes

James Smith: Become Confident In 100 Minutes

James Smith is a fitness influencer and the two-time best-selling author of Not a Life Coach and Not a Diet Book. His no holds barred approach to fitness advice makes him unlike any other fitness influencer today, and now he’s bringing his unique philosophy to improving people’s confidence. According to James, we’ve been getting self confidence and how to achieve it all wrong. Confidence is not a surefire belief in ourselves to achieve great things, but rather confidence is being at peace with the idea of losing or things going wrong. When you know it isn’t the end of the world, you realise losing isn’t the same as being defeated. Like James’ brutally honest fitness advice, there’s no quick fix to confidence, or any miracle cure. James starts, like he always does, by looking at himself honestly - and truthfully - in the mirror, and all he asks is we do the same as well. James’ book is out today. James’ book: https://www.amazon.com/How-Be-Confident James: https://www.instagram.com/jamessmithpt Follow me: https://beacons.ai/diaryofaceo Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(787)

Jay Shetty: The 3 Simple Things A Happy Life Needs

Jay Shetty: The 3 Simple Things A Happy Life Needs

Jay Shetty is the best-selling author of Think Like a Monk, host of the No. 1 podcast On Purpose, spiritual friend to celebrities from Ellen Degeneres to Oprah Winfrey, and a former monk.  Jay is one ...

14 Feb 20221h 49min

Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business

Moment 44 - Ben Francis: Knowing This Will Accelerate Your Business

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Ben Francis is the genius behind Gymshark, the $1.5 billion fitness busin...

10 Feb 20228min

Rochelle Humes: Learning To Be At Peace With Uncertainty

Rochelle Humes: Learning To Be At Peace With Uncertainty

Rochelle Humes is a television presenter, entrepreneur behind innovative hair and skincare brand My Little Coco, and a former singer. Rochelle has been performing professionally and presenting televis...

7 Feb 20221h 37min

Moment 43 - The Key To Overcoming Imposter Syndrome

Moment 43 - The Key To Overcoming Imposter Syndrome

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. This particular moment was taken from an episode where I asked you guys t...

3 Feb 20225min

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith

Calm App Founder: From $0 To $2 Billion By Making The World Meditate: Michael Acton Smith

Michael Acton-Smith is best known as the co-founder of Calm, the $2 billion meditation, sleep and wellness app, but he is so much more than that. Because Calm is just one of four companies Michael has...

31 Jan 20221h 35min

Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi

Moment 42 - These 3 Things Will Make You Successful In Life: Jamil Qureshi

Jamil Quresh is a high performance expert and psychologist. he's worked with some of the biggest businesses, sports teams and individuals to help them reach the highest level of performance. In my min...

27 Jan 202211min

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free

Fearne Cotton: THIS Is How To Build Confidence & Set Yourself Free

Fearne Cotton has been on our screens for twenty years now. The host of numerous television programmes, radio shows, and her own chart topping podcast Happy Place, which is also a popular festival, Fe...

24 Jan 20221h 35min

Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins

Moment 41 - The Reason You’re Feeling Stuck: Mel Robbins

In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. Mel Robbins is the author of The Five Second Rule, a business woman, a li...

20 Jan 20229min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
lydartikler-fra-aftenposten
rss-borsmorgen-okonominyhetene
finansredaksjonen
pengesnakk
utbytte
tid-er-penger-en-podcast-med-peter-warren
pengepodden-2
morgenkaffen-med-finansavisen
livet-pa-veien-med-jan-erik-larssen
rss-markedspuls-2
okonomiamatorene
lederpodden
stormkast-med-valebrokk-stordalen
rss-investering-gjort-enkelt
rss-finansforum-2
flypodden