Moment 100 - A Neuroscientist Explains The Surprising Way To Be Happy TODAY!: Tali Sharot
What is the optimism bias? This is overestimating the good things that will happen in your future, despite all the evidence that may go against it. This is a systematic mistake that we all make as we ...
10 Mar 202311min
Matthew Walker: The World’s No.1 Sleep Expert (The 6 Sleep Hacks You NEED!)
You know how important sleep is just from the personal experience of making it through the day after a bad night’s sleep. But what if you were told that sleep was the single most important thing you c...
9 Mar 20232h 3min
Seth Rogen Opens Up About His Self-Doubt & Struggles That Nobody Sees!
Seth Rogen is a comedian, writer, director and producer whose films have together grossed $2.8 billion at the box office. In comedy since he was 12 years old, it’s all he’s ever known, and he’s one of...
6 Mar 20231h 29min
Moment 99 - Simon Sinek: The Power Of Your ‘Why’ & How To Find It!
What is your why? It is the reason you wake up in the morning, it is your value and the thing you give to the world and the people around you. In this moment Simon Sinek discusses how your ‘why’ is fo...
3 Mar 202314min
E226: Zara Larsson: How To Stop Caring What Others Think!
Zara Larsson is an international singer song writer, amassing over 8 billion streams across all major streaming platforms. Since she won a national televised talent contest in her native Sweden aged 1...
2 Mar 20231h 6min
The Man Who Predicts How Long You Have Left To Live (To The Nearest Month): Gary Brecka
Gary Brecka is one of the world’s foremost experts on how breathwork can transform your life, and how thinking differently about nutrition can protect us against disease and make us the best version o...
27 Feb 20231h 34min
Moment 98 - The One Thing All Successful Leaders Have (And You Can Too!): Whitney Wolf Herd
With everything that has changed in the world, from the internet to the pandemic, what does this mean for the idea of leadership and being the perfect leader? In this moment Whitney Wolfe Herd discuss...
24 Feb 20239min
Lucy Hale Opens Up For The First Time About Eating Disorders, Relationships & Addiction
Lucy Hale has been on your screen for over half her life. Leaving her home of Memphis, Tennessee at 15 years old Lucy came to LA with dreams of fame, achieving this with her breakout role as Aria on t...
23 Feb 20231h 29min
