changing my lens

[video available on spotify] i got the idea for this episode because i was quite literally procrastinating writing an outline for a podcast episode. i didn't have an idea for a topic, or the mental en...

13 Jul 202345min

this is a topic that i have avoided forever, because i never wanted to have to admit to my own addiction publicly. but here i am today admitting to you that i have a very severe nicotine addiction. no...

6 Jul 202340min

[video available on spotify] when i sit and analyze the most fulfilling times of my life, i notice a lot of patterns. one thing that stands out is that during fulfilling times, i tend to have a health...

2 Jul 202346min

[video available on spotify] today we're going to be talking to one of my best friends, owen thiele. i am so excited to be interviewing a friend today because i just think it's gonna be a total hoot. ...

29 Jun 20231h 6min

[video available on spotify] when i woke up this morning, i decided i'm not going to think very hard today. i opened my eyes and said, today's going to be a simple day. so in honor of that, i decided ...

25 Jun 202358min

when i experience art, i can almost immediately determine whether or not i think it's good. but i rarely ask myself why it's good. and recently i decided to do that. what's complicated about art is th...

22 Jun 202337min

[video available on Spotify] i feel like the automatic response to a problem or conflict is to blame everyone and everything other than ourselves. it's not very automatic to run into a problem and imm...

18 Jun 202336min

to romanticize is by definition to deal with or describe in an idealized or unrealistic fashion; to make something seem better or more appealing than it really is. today we're talking about making a d...

15 Jun 202330min